Nutritional Info in Bob Evans Blue Cheese Dressing

411Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 411
  • Fat: 44g
  • Carbs: 5g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    411 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 79.04 g of reduced fat peanut butter, 51.38 tsp cumin (ground), and 131.31 leaf bay leaf.

    Overall Score

    High

  • How many carbs are in 1 serving?

    1.67% of your daily recommended intake will be met by this food/serving size. This item has the same quantity of carbs as foods like vegetable oil, anchovies and havarti cheese with a carbs/calorie ratio of 4.87%, which is a limited amount. Roughly 92 percent of all foods in our entire database have a greater ratio of carbs to calories. In the same way, this specific food has a insubstantial amount of carbs compared to foods in the same food group. Here, only 10 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Greek Vinaigrette Dressing (Newman's Own), All Natural Pure Canola Oil (Crisco), Dijon Mustard (Giant Food)

  • How much cholesterol are in 1 serving?

    With 29.93 milligrams for every 300 calories, this food has a immoderate level of cholesterol (it has the same degree as foods like most beverages, nachos and quesadillas). Approximately 33 percent of all foods we analyzed have a greater cholesterol/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a excessive degree of cholesterol. Here, about 88 percent of other foods in this food group have a lower cholesterol ratio. 13.67% of your daily limit of cholesterol will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Holiday Cranberry Sauce, Guferati (Indian Green Beans), Absolutely Awesome BBQ Sauce

  • How much fiber are in 1 serving?

    At 0 g per 600 calories, this specific food has a small level of fiber (it has the same amount as foods like macadamia nuts, energy drinks and cornbread). Compared to foods in its food group, this specific food has a miniscule quantity of fiber. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, at most 0 percent of all foods in our entire database have a lower fiber/calories percentage. 0 g is 0% of your daily recommended intake of fiber for a healthy individual.

    Overall Score

    Low

    Alternatives: Chicken Gravy (Yaya's), Sundried Tomato and Basil Pasta Sauce (365), Deluxe Tomato Basil Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    Approximately 86% of all foods in our entire system have a greater ratio of protein to calories. However, this food has a proficient quantity of protein compared to foods in the same food group (sauces, spices and spreads). Here, roughly 59 percent of other foods in this food group have a lower ratio of protein to calories. 6% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a typical degree of protein at 3.65 grams per 500 calories, it has the same amount as vegetable oil, apples and jams.

    Overall Score

    Modest

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Hot Dog Chili Sauce (Great Value), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    Almost 23 percent of all foods in our database have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this food has a extreme degree of saturated fat. In this case, almost 11 percent of foods in this food group have a greater saturated fat percentage. Having a moderate-high quantity of saturated fat with a saturated fat/calorie ratio of 17.52%, it has the same quantity as chocolate cake, curries and caesar dressing.

    Overall Score

    High

    Alternatives: Hot Dog Relish (Heinz), Light Done Right House Italian Reduced Fat Salad Dressing (Kraft), Peach Mango Applesauce (Seneca Foods)

  • How much sodium are in 1 serving?

    This specific food has a considerable quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than about 67% of other foods. Similarly, around 49% of all foods in our database have a lower sodium percentage. 26.25% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. With a sodium/calorie ratio of 153.28%, this specific food has a fair level of sodium (it has the same amount as foods like couscous, iced coffee and protein powder).

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Preserves (Kroger), Applesauce Crushers (Trader Joe's), Strawberry Preserves (Dickinson's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable quantity of sugar. Here, around 78 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 74% of all foods in our entire system have a greater ratio of sugar to calories. Having a reasonable amount of sugar with a sugar/calorie ratio of 2.92%, it is around the same quantity as sour cream, omelets and stews. For a healthy individual, 3 g is 7.5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Bread Dipping Sauce (Carrabba's Italian Grill), Litehouse Lite Honey Dijon Dressing (Burgerville), Salsa Seasoning Mix (Mild) (Concord Foods)