Nutritional Info in Stonewall Kitchen Blue Cheese Herb Mustard

5Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1 tsp - it is the same (calorie-wise) to 0.16 tsp of ground thyme, 0.89 g of peppercorn salad dressing, and 6.67 T apple cider vinegar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this item has a moderate-high level of carbs (it has the same amt as foods like risotto, onions and refried beans). 1 g is 0.33% of your DRV (Daily Recommended Value) for a healthy person. About 78 percent of all foods in our entire database have a lower carbs ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a moderate-high quantity of carbs. In this case, approximately 63 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Dry Mustard (McCormick), Corn and Canola Oil, Real Mayonnaise (Hill Country Fare)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than about 100% of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a limited amt of cholesterol. Here, within its own food group, this item has less cholesterol than about 100% of other foods. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amt as foods like coconuts, hot chocolate and samosas). 0% of your daily recommended value of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Hot & Spicy Mustard (Woeber's), Peanut Butter, Extra Virgin Olive Oil Pesto Parmesan Salad Dressing (Kraft)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended value of protein. Compared to foods in its food group, this food has a insubstantial degree of protein. In this case, within its own food group, this food has less protein than approximately 100% of other foods. Similarly, nearly 100 percent of all foods in our database have a greater protein percentage. With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same amt as foods like vodka, cherry pie and apple juice).

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Ponzu Sauce (Kikkoman), Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods in our database have a lower ratio of saturated fat to calories. Likewise, this item has a miniscule amount of saturated fat compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a limited amt of saturated fat at 0 g per 100 calories, it is around the same quantity as lentils, fish and breadsticks.

    Overall Score

    Low

    Alternatives: Lemon - zested and juiced, Caipirinha Cocktail, Pico de Gallo (O'Charley's)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like salad dressing, pickles and squid with a sodium/calorie ratio of 1200%, which is a high amount. This specific food has a enormous amount of sodium compared to foods in the same food group. Here, roughly 14 percent of foods in this food group have a greater sodium/calories percentage. Likewise, about 5% of all foods among all food groups have a greater sodium percentage. 2.5% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Low Sugar Strawberry Preserves (Smucker's), Sweeteners (Splenda Packets, Sucralose), Black Raspberry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a trivial level of sugar (it has the same amount as foods like lamb chops, brie cheese and fried eggs). For a healthy person, 0 g is 0% of your daily recommended value. This specific food has a low amount of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. Similarly, this food has less sugar than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Fat Free Mayo (Atlanta Bread Company), PC Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice), Spicy-aki Sauce (Regular Bowl) (Tokyo Joe's)