How many calories are in The Silver Palate Blue Cheese Stuffed Olives

25Calories

Per Serving

Number of Calories: Based on 2 olives serving

  • Calories: 25
  • Fat: 2g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 2 olives - it has around the same degree of calories as 0.16 ear corn on the cob with butter, 1.19 head butterhead lettuce, and 59.52 g of collard greens (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended limit of carbs for a healthy female. This specific food has the same quantity of carbs as foods like lamb chops, chicken thighs and tuna with 0 g for every 500 calories, which is a small amount. Compared to foods in the same food group, this food has a minute amt of carbs. In this case, about 100% of foods in this food group have a greater ratio of carbs to calories. In the same way, this food has less carbs than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Spanish Olives with Minced Pimentos (Roundy's), Extra Hot Horseradish (Inglehoffer), Crushed Garlic (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as raisins, champagne and apple juice. At most 0 percent of all foods in our database have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group, this item has a meager amt of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Onions - Raw, Whole Green Beans (Stop & Shop), Whole Kernel White Sweet Corn (Southern Home)

  • How much fiber are in 1 serving?

    This food has a meager amt of fiber compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater fiber ratio. Similarly, only 0% of all foods in our entire system have a lower fiber/calories percentage. This specific food has the same amt of fiber as foods like grapefruit juice, grape juice and root beer containing 0 g for every 300 calories, which is a low amount. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Small Peas No Salt Added (Stop & Shop), Select Whole Green Beans (Green Giant), Baby Carrots (Stop & Shop)

  • How much protein are in 1 serving?

    0% of your daily limit will be filled by 1 serving. Having a minute amt of protein with a protein/calorie ratio of 0%, it has the same amount as dates, cherry pie and fruit punch. Compared to foods in the same food group, this food has a tiny quantity of protein. In this case, at most 0 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: KFC Mean Greens (KFC), Butter Lettuce (Trader Joe's), Popeye Tender Spinach (Kroger)

  • How much saturated fat are in 1 serving?

    This food has a meager amount of saturated fat compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, only 0% of all foods in our system have a lower ratio of saturated fat to calories. Having a limited degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as tomatoes, gum and okra.

    Overall Score

    Low

    Alternatives: White Asparagus (Frieda's), Sarah's Salsa, Key Largo Blend Vegetables (Kroger)

  • How much sodium are in 1 serving?

    Containing 5520 milligrams for every 600 calories, this specific food has a extreme level of sodium (it has the same quantity as foods like anchovies, ham and eggplant). 9.58% of your daily recommended intake will be achieved by this food/serving size. Around 5 percent of all foods in our database have a greater sodium/calories percentage. Likewise, this item has a steep amount of sodium compared to foods in its food group. In this case, almost 16% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Bell Peppers (Tanimura & Antle), Kabocha Squash (Frieda's), Jalepenos (Genghis Grill)

  • How much sugars are in 1 serving?

    Only 0% of all foods in our system have a lower sugar/calories ratio. In the same way, this food has a minute amt of sugar compared to foods in the same food group. Here, about 100% of foods in this food group have a greater sugar/calories ratio. 0% of your recommended limit per day will be achieved by this food/serving size. Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as romano cheese, bacon and feta cheese.

    Overall Score

    Low

    Alternatives: Chopped Frozen Spinach (Meijer), Sauerkraut (Boar's Head), Habanero Pepper - Raw