How many carbs are in T. Marzetti Blue Cheese Veggie Dip

140Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 140
  • Fat: 15g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 2 tbsp - it is equivalent to 0.6 can chicken gravy, 1.94 oz dill, and 2.91 tbsp strawberry preserves.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a minimum amt of carbs with 1.43 g per 200 calories, it contains the same amt as colby cheese, camembert cheese and veal. This food has a low amt of carbs compared to foods in its food group. Here, about 94 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than roughly 94% of all foods in our system. 1 g is 0.33% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Organic Safflower Oil (365), Pure Canola Oil (Crisco), Beef Base (Tone's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a excessive quantity of cholesterol. In this case, nearly 90 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, almost 69 percent of all foods in our database have a lower cholesterol percentage. At 10.71 mg for every 100 calories, this item has a stiff level of cholesterol (it has the same amount as foods like chocolate cake, sushi and tuna salad). 15 mg is 5% of your DRV (Daily Recommended Value) of cholesterol for most people.

    Overall Score

    High

    Alternatives: Tomato Sauce with Onions Green Pepper and Celery (Canned), Dijon Mustard (The Silver Palate), Honey Syrup

  • How much protein are in 1 serving?

    Having a mild degree of protein with a protein/calorie ratio of 2.86%, it has the same amount as french dressing, lemonade and apple juice. 2% of your daily limit will be fulfilled by this specific serving size. This specific food has less protein than about 86 percent of all foods in our entire database. On the other hand, compared to foods in the same food group (sauces, spices and spreads), this specific food has a favorable degree of protein. In this case, within its own food group, this specific food has less protein than nearly 41 percent of other foods.

    Overall Score

    Modest

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Soy Sauce, Black Bean Sauce (KA-ME)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like hot chocolate, white bread and cakes with 178.57 milligrams for every 100 calories, which is a moderate amount. For a healthy person, 250 mg is 10.42% of your DRV (Daily Recommended Value) of sodium. Compared to foods in the same food group, this specific food has a fair degree of sodium. In this case, roughly 37 percent of other foods in this food group have a lower sodium percentage. In the same way, about 55 percent of all foods in our system have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Medium Amber Maple Syrup (Maple Grove Farms), Balsamic Glaze (Roland), Cinnamon Apple Sauce (Fred Meyer)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your DRV (Daily Recommended Value) for most men and women. Having an average quantity of sugar with 4.29 grams for every 600 calories, it has the same quantity as french toast, egg rolls and mashed potatoes. Compared to foods in the same food group, this specific food has a typical quantity of sugar. In this case, about 22% of other foods in this food group have a lower sugar percentage. Similarly, approximately 74 percent of all foods in our entire system have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Pyramid Hyssop Za'atar Herb Seasoning (Tree of Life), Wing Sauce (Ott's), Toasted Pumpkin Seeds