How many carbs are in Sonic Blue Coconut Slush

620Calories

Per Serving

Number of Calories: Based on 44 oz serving

  • Calories: 620
  • Fat: 0g
  • Carbs: 166g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    620 calories are in 44 oz - it is the same (calorie-wise) to 103.33 oz mushrooms (raw), 12.65 cups of immature green chili hot peppers, and 360.46 g of cooked soybeans.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a extreme degree of carbs. In this case, within its own food group, this specific food has less carbs than almost 5% of other foods. Similarly, this item has less carbs than approximately 5% of all foods in our entire database. 166 grams is 55.33% of your daily recommended limit for a healthy individual. This item has the same quantity of carbs as foods like apple cider, mangos and whole cereals with a carbs/calorie ratio of 107.1%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best), Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream (Nature's Best), Pure WPI Whey Protein Isolate (Bioplex Nutrition)

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 600 calories, this specific food has a meager level of cholesterol (it has the same degree as foods like pineapples, strawberries and syrup). Compared to foods in its food group, this item has a meager degree of cholesterol. Here, within its own food group, this item has less cholesterol than about 100 percent of other foods. Similarly, about 100 percent of all foods in our system have a greater ratio of cholesterol to calories. 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Fruit & Yogurt Bars - Blueberry Apple (Barbara's Bakery), Extreme Speed Stack (ABB), Cashew Topping (Culver's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. This item has the same quantity of fiber as foods like blue cheese, fried eggs and apple pie with a fiber/calorie ratio of 0%, which is a poor amount. Compared to foods in its food group, this specific food has a minute amount of fiber. In this case, approximately 100% of foods in this food group have a greater fiber/calories ratio. Likewise, about 100% of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Day Break Creamy Chocolate Shake (Atkins), Diet Mango Nectar (Goya), Organic Soy Flour (Arrowhead Mills)

  • How much protein are in 1 serving?

    Having a inconsiderable quantity of protein with a protein/calorie ratio of 0%, it has the same quantity as vegetable oil, syrup and cranberry juice. Compared to foods in its food group, this item has a miniscule quantity of protein. Here, within its own food group, this item has less protein than approximately 100 percent of other foods. In the same way, only 0% of all foods in our system have a lower ratio of protein to calories. 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: FitSmart Shake - Old Fashioned Vanilla (Fiber35 Diet), BBQ Pork Rinds (Grippo's), Meatless Chicken Style Roll (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our entire database have a greater saturated fat/calories percentage. In the same way, this food has a small quantity of saturated fat compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower saturated fat/calories percentage. Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as green peas, skim milk and pumpkins.

    Overall Score

    Low

    Alternatives: Teddy Grahams Cinnamon Graham Snacks (KFC), High Protein Weight Loss Ready to Drink Shake - Vanilla (20/20 Lifestyles), 100% All Fruit Strawberry Fruit Bar (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a below average quantity of sodium with a sodium/calorie ratio of 16.13%, it has the same degree as almonds, water chestnuts and ice pop. This item has a typical amount of sodium compared to foods in the same food group. In this case, just 17 percent of other foods in this food group have a lower sodium ratio. Similarly, just 13 percent of all foods in our system have a lower ratio of sodium to calories. 100 milligrams is 4.17% of your recommended limit per day for a healthy female.

    Overall Score

    Modest

    Alternatives: Strawberry Fruit Floes (Trader Joe's), Coffee House Inspirations - Caramel Macchiato (International Delight), Results - Cherry Blast (At Large Nutrition)

  • How much sugars are in 1 serving?

    For a healthy male, 162 g is 405% of your daily recommended consumption. Compared to foods in the same food group (other), this specific food has a excessive degree of sugar. In this case, within its own food group, this specific food has less sugar than approximately 5 percent of other foods. Likewise, this food has less sugar than approximately 5% of all foods we analyzed. Having a inordinate amount of sugar with a sugar/calorie ratio of 104.52%, it has the same amt as frozen yogurt, relish and greek yogurt.

    Overall Score

    Very High

    Alternatives: Saucettes (Worthington Loma Linda), Pure WPI Whey Protein Isolate (Bioplex Nutrition), Melting Pamesan Cheese Sticks (John Wm Macy's)