How many calories are in Sonic Blue Coconut Slush

170Calories

Per Serving

Number of Calories: Based on 12 oz serving

  • Calories: 170
  • Fat: 0g
  • Carbs: 45g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 170 calories (0 kilojoules), 1 serving has an equal degree of calories as 0.52 lbs of shallots, 5.31 cups of leeks (cooked), and 8.95 oz sea cucumber yane.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 5% of all foods in our entire system have a greater ratio of carbs to calories. Likewise, this item has a extreme amount of carbs compared to foods in the same food group. In this case, around 5 percent of foods in this food group have a greater carbs/calories percentage. With a carbs/calorie ratio of 105.88%, this item has a extreme level of carbs (it has the same amt as foods like raisin bread, relish and orange juice). 45 g is 15% of your daily limit of carbs for a healthy individual.

    Overall Score

    Very High

    Alternatives: Omega 3 Fish Oil (Carlson), Pork Rinds (Kroger), Green Gecko

  • How much cholesterol are in 1 serving?

    Merely 0% of all foods in our entire database have a lower ratio of cholesterol to calories. Similarly, this food has a low degree of cholesterol compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your recommended limit per day for most men and women. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same quantity as foods like champagne, sauerkraut and veggie burgers).

    Overall Score

    Low

    Alternatives: Original Liquid Coffee Creamer (Coffee-Mate), Baked Strawberry Crisp Bars (Quaker), Rehydrate - Grape (Advocare)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like butter, candies and vodka with a fiber/calorie ratio of 0%, which is a insubstantial amount. Merely 0% of all foods among all food groups have a lower fiber/calories percentage. Likewise, this item has a insubstantial quantity of fiber compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. 0% of your recommended limit per day of fiber will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: 100 Calorie Fruit Cocktail (Del Monte), Hot Chocolate K-Cups (Green Mountain Coffee), Meatless Ground Turkey (Yves Veggies)

  • How much protein are in 1 serving?

    Having a miniscule amount of protein with 0 grams per 600 calories, it has the same amount as fish oil, fruit cocktail and italian dressing. For a healthy individual, 0 grams is 0% of your daily recommended limit. Compared to foods in its food group, this item has a minute degree of protein. Here, nearly 100 percent of foods in this food group have a greater protein ratio. In the same way, about 100 percent of all foods in our database have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Original Old Fashioned Pork Rinds (Clancy's), Pork Cracklins (Kitchen Cooked), Complete Whole Food Health Optimizer - Berry (Pouch) (Vega)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a low amount of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100 percent of other foods. Likewise, at most 0% of all foods in our entire system have a lower saturated fat percentage. This item has the same degree of saturated fat as foods like sweet potato, jambalaya and almond milk containing 0 g for every 600 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Fat Free Caramel Corn Cakes (Stop & Shop), Snack Bar - Fudgy Brownie (Nutrilite), Crispy Oat Bars - Apple Cinnamon (Quaker)

  • How much sodium are in 1 serving?

    Around 88 percent of all foods in our entire database have a greater sodium percentage. In the same way, compared to foods in the same food group (other), this item has a safe amount of sodium. In this case, within its own food group, this item has less sodium than about 85 percent of other foods. Having a typical amt of sodium with a sodium/calorie ratio of 14.71%, it contains the same amount as sorbet, grapefruits and pecans. 1.04% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Fruit Snacks - Variety Pack (Fruit Roll-Ups) (Betty Crocker), 100% All Fruit Mango Fruit Bar (Trader Joe's), Vanilla Protein Shake (Arbonne)

  • How much sugars are in 1 serving?

    110% of your daily recommended value of sugar will be met by this specific serving size. This specific food has a high amount of sugar compared to foods in its food group. Here, about 5% of foods in this food group have a greater sugar ratio. In the same way, around 5% of all foods in our entire system have a greater sugar/calories percentage. This specific food has the same amount of sugar as foods like watermelons, brown sugar and ice pop containing 129.41 grams per 500 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: NO Explode (BSN), Sourdough Bread, Crispy Curls (Medium) (Hardee's)