How many carbs are in World Table Blue Corn and Sesame Tortillas Chips

150Calories

Per Serving

Number of Calories: Based on 16 chips serving

  • Calories: 150
  • Fat: 8g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 16 chips - it is equivalent to 1.11 oz totopos de maiz, 1.11 oz cheese filled sandwich cracker, and 1.39 oz air popped white popcorn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs with a carbs/calorie ratio of 42.67%, it has the same quantity as flatbread, scones and samosas. 5.33% of your daily recommended value of carbs will be met by this food/serving size. This food has a below average amount of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than almost 83% of other foods. Similarly, nearly 62 percent of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Nacho Cheddar (Kernel Season's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same quantity as foods like juice, vegetable melons and english muffins). Merely 0 percent of all foods we analyzed have a lower cholesterol ratio. In the same way, this specific food has a low amount of cholesterol compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Apple Cinnamon Pretzel (Jamba Juice), Low Fat Honey Graham Crackers (Albertsons), Multigrain Chips - Hickory Cheddar (Sesmark)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a fine amount of fiber. Here, within its own food group, this food has less fiber than nearly 33% of other foods. Similarly, roughly 70 percent of all foods in our system have a lower ratio of fiber to calories. Having a exceptional amt of fiber with a fiber/calorie ratio of 1.33%, it is around the same amount as bagels, granola and tacos. 8% of your daily recommended limit of fiber will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Tortilla Chips (Manny's), Smart Pop! 100 Calorie Mini Bag (Orville Redenbacher's), Movie Theater Popcorn (Popcorn, Indiana)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a wonderful amount of protein. Here, within its own food group, this item has less protein than approximately 30% of other foods. Likewise, around 65% of all foods in our entire system have a greater protein ratio. This specific food has the same degree of protein as foods like energy drinks, water and almond milk with a protein/calorie ratio of 8%, which is an ample amount. 6% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Crisps (CMWL), Caramel Popcorn (NutriSystem), Pretzel Bows (WonderSlim)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like tortellini, sauces and spring rolls with a saturated fat/calorie ratio of 6%, which is a fair amount. Compared to foods in the same food group (junk snacks), this specific food has a average quantity of saturated fat. In this case, around 50 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 44 percent of all foods in our database have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Shrimp Flavored Baked Chips (Calbee), Cheez-it Extra Cheddar Party Mix (Sunshine), Crispy Ridged Open Pit Flavored Potato Chips (Jays)

  • How much sodium are in 1 serving?

    This item has a low amt of sodium compared to foods in its food group. In this case, almost 91% of foods in this food group have a greater sodium percentage. Similarly, this item has less sodium than about 74 percent of all foods in our entire database. 90 mg is 3.75% of your daily limit for most individuals. This item has the same amt of sodium as foods like butter, samosas and chips with 360 mg per 600 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Organic Vegetable Crackers (O Organics), Banana Chips (Amport Foods), Organic Banana Chips (Trader Joe's)

  • How much sugars are in 1 serving?

    This item has a trivial amount of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than almost 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire system have a lower sugar ratio. 0 grams is 0% of your daily recommended consumption for most people. This specific food has the same quantity of sugar as foods like capers, catfish and corned beef with 0 g for every 600 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Wheat Saltine Crackers (Jewel-Osco), Fat Free Saltines (Harris Teeter), Cheez-It Duoz Baked Sharp Cheddar Parmesan Snack Crackers (Sunshine)