How many carbs are in Red Robin Blue Moon

187Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 187
  • Fat: 0g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 187 calories, 1 serving has the same quantity of calories as 4.67 cups of san marzano tomatoes, 0.57 cups of fried batter dipped eggplant, and 6.23 medium pepper red bell pepper (diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than roughly 63 percent of all foods we analyzed. In the same way, compared to foods in the same food group (most beverages), this food has a safe degree of carbs. Here, within its own food group, this food has less carbs than roughly 89% of other foods. 19 g is 6.33% of your daily limit for most men and women. Having a fair amount of carbs with a carbs/calorie ratio of 40.64%, it contains the same quantity as skim milk, greek yogurt and tempura.

    Overall Score

    Moderate

    Alternatives: Cognac (Red Lobster), Coffee, Home-Brewed, Cranberry Apple Drink Mix (Crystal Light)

  • How much fiber are in 1 serving?

    Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as cream, toppings and string cheese. Merely 0% of all foods among all food groups have a lower fiber/calories ratio. Similarly, compared to foods in the same food group (most beverages), this specific food has a meager quantity of fiber. In this case, around 100% of foods in this food group have a greater fiber/calories ratio. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Low Sodium Tomato Juice (Campbell's), V8 Organic 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a considerable amount of protein. Here, almost 53 percent of foods in this food group have a greater protein percentage. Likewise, this specific food has less protein than about 81% of all foods we analyzed. For a healthy person, 2 grams is 4% of your daily recommended limit. Having a modest degree of protein with a protein/calorie ratio of 4.28%, it is around the same amt as barbecue sauce, pineapples and jams.

    Overall Score

    Modest

    Alternatives: Espresso (Doppio) (Starbucks), Berry Sangria (Glass) (Olive Garden), Skinny Cinnamon Dolce Latte (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    0.88% of your daily recommended value will be fulfilled by 1 serving. This food has a below average amt of sodium compared to foods in the same food group. Here, around 80% of foods in this food group have a greater ratio of sodium to calories. Similarly, around 89% of all foods among all food groups have a greater sodium ratio. Having a reasonable amt of sodium with a sodium/calorie ratio of 11.23%, it has the same amount as nougat, grapefruits and licorice.

    Overall Score

    Modest

    Alternatives: Chocolate Hazelnut Raspberry Goodness, Sweet Tea (32 oz) (McAlister's Deli), Citrus Zipfizz (Zipfizz)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a insubstantial level of sugar (it has the same amount as foods like turkey bacon, guacamole and paella). For most individuals, 0 g is 0% of your DRV (Daily Recommended Value). Roughly 100% of all foods in our entire database have a greater sugar percentage. In the same way, this food has a meager quantity of sugar compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Vanilla Milkshake (24 oz) (Burgerville), Cafe Blends Coffee (Small) (Chick-fil-A), Stoli Doli