How many calories are in Schmidt Blue Ribbon Enriched Sandwich Bread

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 0.5g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 slice - it is equivalent to 0.76 oz banana bread, 0.47 large tortilla, and 0.99 slices of raisin bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a enormous amt of carbs compared to foods in the same food group. Here, around 15% of foods in this food group have a greater carbs/calories percentage. In the same way, roughly 86 percent of all foods among all food groups have a lower ratio of carbs to calories. Having a high amt of carbs with a carbs/calorie ratio of 85.71%, it is around the same degree as energy drinks, raspberries and raisins. 5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Pink Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as corn, sherbet and pickles. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy female. Compared to foods in the same food group, this item has a meager amt of cholesterol. Here, within its own food group, this item has less cholesterol than about 100% of other foods. Similarly, this food has less cholesterol than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Honey Oat Bagel (Big Apple Bagels), Salt Bagel (Big Apple Bagels), Chewy Lowfat Granola Bars - Chocolate Swirl (Quaker)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same degree as foods like eel, naan and hemp milk). This food has less fiber than almost 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group (breads and cereals), this food has a meager amt of fiber. Here, within its own food group, this food has less fiber than nearly 100% of other foods. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Multi Grain Oat Bread (Rudi's Organic Bakery), Old Fashioned Raisin English Muffins (Franz), Light Wheat Bread (Stop & Shop)

  • How much protein are in 1 serving?

    4% of your daily recommended intake will be met by this food/serving size. Approximately 43 percent of all foods in our database have a lower protein/calories percentage. In the same way, this item has a average amount of protein compared to foods in the same food group (breads and cereals). Here, approximately 37 percent of other foods in this food group have a lower ratio of protein to calories. Having an ample amt of protein with 2.86 g for every 100 calories, it is around the same degree as grapefruits, cereal bars and oranges.

    Overall Score

    Moderate

    Alternatives: VitaSandwich Egg 'N' Cheese (Vitalicious), Lite English Muffins (Nature's Grain), Alternative English Muffin (Western Bagel)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat at 0 g for every 300 calories, it contains the same quantity as nutrition drinks, barbecue sauce and nectar. Compared to foods in its food group, this specific food has a insubstantial amount of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat percentage. Likewise, at most 0 percent of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Naan Bread (Olafsons), Pink Sushi Wraps (Roland), Artisan Focaccia (Panera Bread)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate amount of sodium. In this case, within its own food group, this food has less sodium than approximately 33 percent of other foods. Likewise, about 61% of all foods we analyzed have a lower ratio of sodium to calories. With a sodium/calorie ratio of 200%, this item has a moderate-high level of sodium (it has the same amount as foods like wine, melt sandwiches and mozzarella cheese). 5.83% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Kretschmer Original Toasted Wheat Germ (Quaker), Original Hot Wheat Cereal (Malt-O-Meal), Sprouted Corn Tortillas (Food For Life Baking Company)

  • How much sugars are in 1 serving?

    5% of your daily recommended intake will be filled by this food/serving size. With 2.86 grams per 100 calories, this food has a considerable level of sugar (it has the same amount as foods like tofu, kale and pasta salad). Compared to foods in its food group, this food has a stiff quantity of sugar. Here, within its own food group, this food has less sugar than almost 39 percent of other foods. Likewise, approximately 54 percent of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Corn Tortillas (King Size) (Romero's), Multigrain Croutons - Classic Caesar (Fresh & Easy), Garlic Toast (Valu Time)