How many carbs are in Wegmans Blue Stilton

120Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 120
  • Fat: 11g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 oz - it is equivalent to 1.33 stick sticksters colby jack cheese sticks, 1.5 container activia fat-free fiber yogurt (vanilla & cereal), and 28.92 ml canned milk.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a low amt of carbs. In this case, just 0 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, merely 0% of all foods in our entire system have a lower ratio of carbs to calories. For a healthy female, 0 g is 0% of your recommended limit per day of carbs. Containing 0 grams per 100 calories, this food has a small level of carbs (it has the same degree as foods like colby cheese, chicken drumsticks and string cheese).

    Overall Score

    Low

    Alternatives: Reserve Baby Brie Cheese (Alouette), Oaxaca Part Skim Milk Cheese (Lala), Reduced Fat Deli Style Sliced Pepper Jack Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    10% of your daily recommended value will be filled by 1 serving. Around 11% of all foods in our entire database have a greater cholesterol/calories ratio. Likewise, compared to foods in the same food group, this item has a extreme amt of cholesterol. In this case, around 81 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 25%, it contains the same degree as roast turkey, omelets and goat's cheese.

    Overall Score

    Very High

    Alternatives: Italian hard cheese (Sainsbury's basics), Chocolate Soy Milk, Low Fat Strawberry Yogurt with Blueberries (Small) (Au Bon Pain)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like marshmallows, lemonade and goulash containing 0 g for every 200 calories, which is a minimum amount. 0% of your recommended limit per day will be filled by this food/serving size. Compared to foods in the same food group (cheese, milk and dairy), this item has a tiny degree of fiber. Here, within its own food group, this item has less fiber than approximately 100% of other foods. In the same way, this food has less fiber than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Vanilla Nonfat Yogurt (Weight Watchers), Cream Cheese (Weight Watchers), Low Fat Ricotta Cheese (Precious)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a below average amt of protein. In this case, almost 25 percent of other foods in this food group have a lower protein/calories ratio. On the other hand, this food has less protein than nearly 33% of all foods we analyzed. Containing 25 g per 500 calories, this food has a exceptional level of protein (it has the same amount as foods like hummus, cantaloupe and vegetable juice). 6 g is 12% of your recommended limit per day for a healthy male.

    Overall Score

    High

    Alternatives: 1% Lowfat Milk (Vitamin A & D Added) (Horizon Organic), Snackables Mozzarella String Cheese (Kraft), Lite Yogurt (Hy-Vee)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a high amount of saturated fat. In this case, about 96% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than about 5 percent of all foods in our system. Having a excessive amount of saturated fat containing 17.5 grams for every 300 calories, it contains the same amount as butter, american cheese and brie cheese.

    Overall Score

    Very High

    Alternatives: Spongebob Squarepants Go-Gurt Portable Lowfat Yogurt - Strawberry Riptide, Bikini Bottom Berry (Yoplait), Fat Free American Cheese Singles (Borden), Fat Free Cottage Cheese (Anderson Erickson)

  • How much sodium are in 1 serving?

    11.67% of your daily recommended consumption will be filled by this specific serving size. Approximately 68% of all foods among all food groups have a lower sodium/calories percentage. Similarly, this item has a moderate-high degree of sodium compared to foods in the same food group (cheese, milk and dairy). Here, nearly 28% of foods in this food group have a greater sodium ratio. Having an above average degree of sodium with a sodium/calorie ratio of 233.33%, it is around the same amt as burritos, risotto and wine.

    Overall Score

    High

    Alternatives: Provolone Cheese, Small Curd 4% Milkfat Cottage Cheese (Best Yet), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a low degree of sugar. In this case, nearly 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, almost 100% of all foods we analyzed have a greater sugar percentage. 0 g is 0% of your recommended limit per day for most individuals. Having a limited degree of sugar with a sugar/calorie ratio of 0%, it contains the same degree as blue cheese, capers and hard boiled eggs.

    Overall Score

    Low

    Alternatives: String Cheese Twist (Roundy's), 50% Reduced Fat Natural Premium Vermont Pepper Jack Cheese (Cabot), Stringsters Low Moisture Part Skim Mozzarella Cheese (Precious)