How many calories are in MixStirs Blue Thriller

211Calories

Per Serving

Number of Calories: Based on 1 stir serving

  • Calories: 211
  • Fat: 0.3g
  • Carbs: 53g
  • Protein: 1.3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as avocados, lemonade and whole cereals. Compared to foods in its food group, this item has a small amount of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, at most 0 percent of all foods in our database have a lower cholesterol/calories percentage. 0 milligrams is 0% of your daily recommended value of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Red Headed Sl*t, Strawberry Banana Smoothie (16 oz) (Jack in the Box), Tomato Juice (Campbell's)

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods among all food groups have a lower saturated fat percentage. Similarly, compared to foods in the same food group, this food has a inconsiderable amt of saturated fat. Here, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as french toast, chili and squash.

    Overall Score

    Low

    Alternatives: Cowboy Margaritas, Orange Soda (Can) (Crush Soda), Carlos V Chocolate Flavored with Vitamins Drink Mix (Nestle)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of sodium. Here, almost 100% of foods in this food group have a greater sodium percentage. Likewise, just 0 percent of all foods we analyzed have a lower ratio of sodium to calories. This item has the same amount of sodium as foods like white wine, rum and blackberries with a sodium/calorie ratio of 0%, which is a minute amount. 0 mg is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Green Tea (The Coffee Bean and Tea), Blue Thriller (16 oz) (MixStirs), Root Beer (Super Chill)

  • How much protein are in 1 serving?

    1.3 g is 2.6% of your daily recommended intake of protein for most individuals. Compared to foods in the same food group, this item has a solid degree of protein. Here, approximately 41 percent of other foods in this food group have a lower protein percentage. In the same way, merely 13 percent of all foods we analyzed have a lower ratio of protein to calories. With a protein/calorie ratio of 2.46%, this food has a respectable level of protein (it has the same quantity as foods like coffee creamer, cranberry juice and vinaigrette).

    Overall Score

    Modest

    Alternatives: Espresso (Doppio) (Starbucks), Nonfat Caffe Latte (Tall) (Starbucks), Simply Smart Fat Free Chocolate Milk (Hood)

  • How many calories are in 1 serving?

    211 calories are in 1 stir - it is equivalent to 1507.14 g of lettuce (cooked), 26.38 oz sesbania flower, and 527.5 g of butternut squash (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100.47%, this food has a extreme level of carbs (it has the same amt as foods like honey, dates and root beer). Compared to foods in the same food group, this food has a moderate-high degree of carbs. In this case, almost 79% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this item has less carbs than roughly 5 percent of all foods in our database. For most men and women, 53 g is 17.67% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Peach Sugar Free Iced Tea Mix (Crystal Light), Sugar Free Lightning (Amp Energy), Tangerine Strawberry Sunrise Drink Mix (Crystal Light)

  • How much fiber are in 1 serving?

    7 g is 28% of your DRV (Daily Recommended Value) for most people. This specific food has the same amount of fiber as foods like brussels sprouts, kidney beans and fruit cocktail containing 3.32 grams for every 100 calories, which is a immense amount. Compared to foods in the same food group (most beverages), this food has a vast amt of fiber. In this case, within its own food group, this food has less fiber than nearly 5% of other foods. Similarly, this food has less fiber than around 11 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Vegetable Juice Cocktail (Harris Teeter), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like blackberries, sweetener and cranberries at 85.31 g for every 400 calories, which is a extreme amount. Compared to foods in the same food group, this item has a moderate-high amt of sugar. In this case, about 72% of other foods in this food group have a lower sugar ratio. In the same way, nearly 5 percent of all foods among all food groups have a greater ratio of sugar to calories. 45 g is 112.5% of your daily recommended value of sugar for most people.

    Overall Score

    Very High

    Alternatives: Cafe Blends Coffee (Small) (Chick-fil-A), Sugar Free Mocha Cappuccino (Caffe D'Vita), Sprite Zero Fountain (Small Cup) (Wendy's)