How many calories are in CocoaVia Blueberry & Almond Chocolate Bar

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 bar - it has the same degree of calories as 0.81 oz chocolate wafers, 0.19 servings of key lime pie, and 0.56 piece mamon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 12 g is 4% of your recommended limit per day. This item has the same amount of carbs as foods like coconut milk, spaghetti and tamales with a carbs/calorie ratio of 48%, which is a moderate amount. This food has a reasonable quantity of carbs compared to foods in its food group. In this case, approximately 74% of foods in this food group have a greater carbs/calories ratio. In the same way, this item has less carbs than around 54% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Sugar Free Hard Candy (Crystal Light), Vegetable Potato Pancake Mix (Streit's), Minty Patty (Andes)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group (sweets), this food has a limited amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, this specific food has less cholesterol than roughly 100 percent of all foods in our database. This item has the same quantity of cholesterol as foods like coffee, applesauce and edamame with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Fudgsicle No Sugar Added Fudge Bars (Popsicle), Reduced Sugar Apple Pie (Hometown Buffet), Sugar Free Fudge Dipped Vanilla Wafer (Murray)

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption will be met by this food/serving size. Approximately 81 percent of all foods we analyzed have a lower fiber percentage. In the same way, compared to foods in the same food group, this item has a premium amount of fiber. In this case, within its own food group, this item has less fiber than nearly 7% of other foods. Having a whopping quantity of fiber at 12 grams for every 600 calories, it has the same degree as vegetables, sauerkraut and pears.

    Overall Score

    Very High

    Alternatives: Dairy Free Vanilla Ice Cream Minis (So Delicious), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be filled by 1 serving. With a protein/calorie ratio of 4%, this item has a typical level of protein (it has the same quantity as foods like ranch dressing, apples and cranberry juice). Approximately 81% of all foods in our entire database have a greater protein ratio. Likewise, compared to foods in the same food group (sweets), this food has a serviceable degree of protein. Here, within its own food group, this food has less protein than roughly 70% of other foods.

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter (Balance Bar), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 27%, this specific food has a inordinate level of saturated fat (it has the same amt as foods like butter, nachos and corned beef). This item has a immoderate amount of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than around 22 percent of other foods. Similarly, about 90 percent of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Right Bites Chips Deluxe Cookies 100 Calorie Pouches (Keebler), Fat Free Rainbow Sherbet (Kemps), Pixy Sticks (Wonka)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of sodium. Here, within its own food group, this food has less sodium than approximately 100% of other foods. Similarly, merely 0 percent of all foods in our database have a lower sodium/calories percentage. For most individuals, 0 mg is 0% of your daily limit of sodium. With a sodium/calorie ratio of 0%, this item has a trivial level of sodium (it has the same degree as foods like cherries, brown sugar and champagne).

    Overall Score

    Low

    Alternatives: 70% Dark Chocolate (Divine Chocolate), Sugar Free Lifesavers Ice Pop (Popsicle), Real Live Chocolate (Go Raw)

  • How much sugars are in 1 serving?

    9 grams is 22.5% of your DRV (Daily Recommended Value) for a healthy person. Around 75% of all foods in our entire database have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a average degree of sugar. Here, around 47% of foods in this food group have a greater sugar/calories ratio. Having a stiff quantity of sugar with a sugar/calorie ratio of 36%, it has the same amount as tomato soup, garden salad and almond milk.

    Overall Score

    High

    Alternatives: French Crepes (IHOP), Strawberry Pudding Mix (Ideal Protein), Caramel Nut Crunch Pie (Houlihan's)