How many carbs are in 365 Blueberry Cereal Bar

130Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 130
  • Fat: 2g
  • Carbs: 28g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 1 bar - it is equivalent to 541.67 g of common cabbage, 26.0 large baby carrots (raw), and 5.2 tbsp celery seed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.33% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a inordinate amount of carbs. In this case, roughly 95 percent of other foods in this food group have a lower carbs percentage. Likewise, about 13 percent of all foods in our system have a greater ratio of carbs to calories. With a carbs/calorie ratio of 86.15%, this item has a enormous level of carbs (it has the same quantity as foods like maple syrup, cranberries and fruit cocktail).

    Overall Score

    Very High

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as soy milk, leeks and blueberry pie. About 100% of all foods in our entire database have a greater cholesterol ratio. In the same way, this item has a inconsiderable degree of cholesterol compared to foods in its food group. In this case, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. 0% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Peanut Butter Protein Bar (Herbalife), Good Health Energy (Great Value), Chocolate Mint Nutrition Bar (Market Pantry)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake of fiber for most men and women. Having a limited degree of fiber with a fiber/calorie ratio of 0%, it has the same amount as grapefruit juice, octopus and soy sauce. Compared to foods in the same food group, this specific food has a tiny amt of fiber. In this case, just 0% of other foods in this food group have a lower fiber/calories ratio. In the same way, at most 0% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), think5 Bars - Red Berry (Think), Advantage Coconut Almond Delight Bar (Atkins)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a low degree of protein. Here, within its own food group, this item has less protein than around 91% of other foods. Similarly, approximately 73 percent of all foods among all food groups have a greater protein percentage. Containing 9.23 g for every 600 calories, this food has a moderate level of protein (it has the same amount as foods like popcorn, mashed potatoes and hemp milk). For most people, 2 g is 4% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Caramel Crunch Protein Bar (Health Wise), Crispy Protein Nutrition Bars - Berry Yogurt (WonderSlim), Grilled Chicken with Cheese Sandwich (Wing Zone)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than nearly 100% of all foods in our system. Likewise, compared to foods in its food group, this food has a meager quantity of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories ratio. This food has the same degree of saturated fat as foods like chili, grapefruits and corn chips with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Clif Shot Energy Gel - Mocha (Clif Bar), Rice Krispies Treats Original (Kellogg's), Raisin Almond Cashew Mix (Kar's)

  • How much sodium are in 1 serving?

    1.88% of your daily recommended consumption will be met by this specific serving size. Having a modest amount of sodium containing 173.08 mg for every 500 calories, it is around the same amt as macadamia nuts, sherbet and pecans. This food has less sodium than approximately 82% of all foods in our entire database. Similarly, this food has a reasonable degree of sodium compared to foods in its food group. In this case, around 88 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Extra Berry Pearadise Fruit Sensations Gum (Wrigley), Chocolate Coconut Chew (Larabar), Orbit Sugar Free Chewing Gum - Cinnamint (Wrigley)

  • How much sugars are in 1 serving?

    This specific food has a excessive degree of sugar compared to foods in the same food group. In this case, almost 95 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than almost 5% of all foods in our database. 70% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a extreme amt of sugar with 107.69 g for every 500 calories, it is around the same amt as mandarin oranges, litchis and blackberries.

    Overall Score

    Very High

    Alternatives: Grilled Cheese (In-N-Out), thinkThin Protein Bars - Chocolate Fudge (Think), Wasabi Roast Beef Sandwich (Tropical Smoothie Cafe)