How many calories are in Dunkin' Donuts Blueberry Coffee

20Calories

Per Serving

Number of Calories: Based on 10 fl oz serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 10 fl oz - it is equivalent to 4.0 oz radishes (raw), 0.17 cups of green peas (raw), and 0.04 lbs of pumpkin pie mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate amt of carbs at 40 g for every 200 calories, it has the same degree as waffles, chickpeas and risotto. 1.33% of your recommended limit per day of carbs will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a moderate quantity of carbs. Here, almost 50% of other foods in this food group have a lower carbs percentage. Similarly, this item has less carbs than around 22% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Sugar Free Fruit Punch Drink Mix (Great Value), Sugar Free Energy Drink (Rockstar Inc), Purple Hooter

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as buns, greek yogurt and chocolate. 0% of your daily recommended intake of cholesterol will be filled by this specific serving size. This food has less cholesterol than roughly 100% of all foods in our entire database. In the same way, compared to foods in its food group, this item has a meager quantity of cholesterol. In this case, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Pia Koolada Smoothie (Robeks Juice), Caramel Iced Coffee (Bob Evans), Yerba Mate - Lemon Elation (Guayaki)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. This specific food has less fiber than nearly 100 percent of all foods we analyzed. In the same way, this food has a minute amount of fiber compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater fiber ratio. Containing 0 g per 600 calories, this specific food has a inconsiderable level of fiber (it has the same quantity as foods like strudels, swordfish and macaroni and cheese).

    Overall Score

    Low

    Alternatives: Tomato Juice (Campbell's), Rich Chocolate Indulgence Beverage (CocoaVia), Low Sodium Vegetable Juice (Best Choice)

  • How much protein are in 1 serving?

    At 5 g for every 100 calories, this specific food has a superb level of protein (it has the same amt as foods like desserts, challah and custard). Approximately 33% of all foods in our database have a greater protein/calories percentage. Similarly, compared to foods in the same food group, this specific food has a premium amount of protein. In this case, almost 85 percent of other foods in this food group have a lower ratio of protein to calories. 2% of your daily recommended limit will be met by 1 serving.

    Overall Score

    High

    Alternatives: Zip Zip Smoothie (24 oz) (Emerald City Smoothie), BK Joe Regular Coffee (Small) (Burger King), Atkins Advantage Milk Chocolate Delight Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as tortillas, champagne and corn on the cob. Approximately 100 percent of all foods in our system have a greater saturated fat percentage. In the same way, compared to foods in the same food group, this item has a low degree of saturated fat. Here, around 100% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Raspberry Flavored Iced Teas (California Pizza Kitchen), Lime Green Iced Tea (Snapple), Gladiator Smoothie (20 oz) (Smoothie King)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a steep amount of sodium. In this case, roughly 6% of foods in this food group have a greater sodium ratio. In the same way, about 81% of all foods in our database have a lower sodium ratio. 2.71% of your daily recommended consumption will be met by this specific serving size. With a sodium/calorie ratio of 325%, this food has a enormous level of sodium (it has the same amt as foods like seafood, pasta sauce and sauerkraut).

    Overall Score

    Very High

    Alternatives: Green Tea with Honey & Lemon Flavors Iced Tea Mix (Lipton), Fruit Punch Energy Shot (Zipfizz), Decaf Pumpkin Spice Teas (Stash)

  • How much sugars are in 1 serving?

    Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as mackerel, clams and brie cheese. Compared to foods in the same food group (most beverages), this item has a insubstantial amt of sugar. Here, within its own food group, this item has less sugar than around 100% of other foods. Similarly, merely 0 percent of all foods in our entire database have a lower sugar ratio. 0% of your daily limit of sugar will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Caffe Americano (Short) (Starbucks), Dark Berry Sugar Free Powdered Drink Mix (Welch's), Pepsi One (Pepsi)