How many calories are in Henry's Farmers Market Blueberry Muffin Bread

100Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 slice - it is equivalent to 0.32 large cinnamon sweet rolls, 78.74 g of frozen flavored yogurt, and 0.34 piece apple pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 14 grams is 4.67% of your daily limit. With a carbs/calorie ratio of 56%, this item has a considerable level of carbs (it has the same quantity as foods like asparagus, cookies and jambalaya). This item has a considerable amt of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this item has less carbs than about 56% of other foods. In the same way, roughly 46% of all foods among all food groups have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Apple Pie (Tastykake), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    For most individuals, 20 mg is 6.67% of your daily recommended intake. Around 17% of all foods in our database have a greater cholesterol percentage. Similarly, compared to foods in its food group, this item has a enormous amt of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 9% of other foods. Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 20%, it is around the same quantity as parmesan cheese, cream and bologna.

    Overall Score

    Very High

    Alternatives: Plain Halvah, Graham Cracker Pie Crust, Cookies Ready To Bake - Big Deluxe White Chunk Macadamia Nut (Pillsbury)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like salad dressing, donuts and mexican cheese with a fiber/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily recommended consumption of fiber will be met by this food/serving size. Compared to foods in the same food group, this food has a miniscule amt of fiber. In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. Similarly, almost 100% of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), Multigrain Pancake Mix (Coach's Oats)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like marshmallows, chutney and rum with a protein/calorie ratio of 4%, which is a okay amount. Compared to foods in the same food group (sweets), this food has a favorable amt of protein. Here, within its own food group, this food has less protein than nearly 70% of other foods. Likewise, at most 19 percent of all foods in our database have a lower ratio of protein to calories. 1 g is 2% of your daily limit for most individuals.

    Overall Score

    Modest

    Alternatives: Peanut Butter Soft Serve (Medifast), Double Chocolate Cake (WonderSlim), Orange Pancake Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    This specific food has a average amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than approximately 71 percent of other foods. Likewise, about 52 percent of all foods among all food groups have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 9%, this food has a fair level of saturated fat (it has the same amt as foods like eel, pie crust and relish).

    Overall Score

    Moderate

    Alternatives: Pecan Mini Tarts (Golden Corral), Golden Corn Vitatops (Vitalicious), Harvest Grain 'N Nut Pancakes (IHOP)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a stiff quantity of sodium. In this case, about 80 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, around 60% of all foods in our database have a greater sodium/calories ratio. Having a moderate quantity of sodium with a sodium/calorie ratio of 110%, it contains the same amt as quiche, pie crust and chocolate milk. 4.58% of your daily recommended consumption of sodium will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Smooth Organic Dark Chocolate with Cherry (70% Cocoa) (Endangered Species Chocolate), Cherry Cordials (Russell Stover), Gummi Bears (Rite Aid)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a limited quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 100 percent of other foods. Similarly, this specific food has less sugar than almost 100 percent of all foods in our entire database. For a healthy female, 0 grams is 0% of your daily recommended value. Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as colby cheese, parmesan cheese and lamb chops.

    Overall Score

    Low

    Alternatives: Sugar Free Creamsicle (Popsicle), Chocolate Pudding Snack Pack - No Sugar Added (Hunt's), Caramel Apple YoCream Sundae (Burgerville)