How many carbs are in Smucker's Blueberry Syrup

200Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 200
  • Fat: 0g
  • Carbs: 51g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1/4 cup - it has the same quantity of calories as 20.0 tsp powdered sugar, 8.0 tbsp mango chutney, and 8.33 tbsp light mayo.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a very high quantity of carbs with 76.5 g for every 300 calories, it has the same amount as pumpkins, sauerkraut and vegetable juice. 51 grams is 17% of your daily limit for most men and women. This specific food has a very high amt of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than about 12 percent of other foods. Similarly, approximately 95 percent of all foods we analyzed have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Food Lion), Real Mayonnaise (Best Yet), Canola Mayonnaise (Best Foods)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This item has a miniscule amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than almost 100% of other foods. Similarly, approximately 100% of all foods in our system have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same degree as foods like celery, kiwifruit and pilaf).

    Overall Score

    Low

    Alternatives: Lori's Creamy Strawberry Tequila, Cajun Sauce (Wing Zone), Ham and Lima Bean Soup

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as quiche, rice cakes and swiss cheese. For a healthy female, 0 g is 0% of your daily recommended limit. Merely 0% of all foods in our entire database have a lower fiber ratio. Similarly, this specific food has a tiny degree of fiber compared to foods in the same food group (sauces, spices and spreads). Here, almost 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: The Runza Way (Runza), Chunky Lovers Spaghetti Sauce (Healthy Choice), Natural Almond Butter 100 Calorie Squeeze Pack - Maple (Justin's Nut Butter)

  • How much protein are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily limit of protein. With a protein/calorie ratio of 0%, this specific food has a small level of protein (it has the same amount as foods like salad dressing, marshmallows and cherry pie). This item has a poor amt of protein compared to foods in the same food group. Here, about 100% of foods in this food group have a greater protein percentage. In the same way, merely 0% of all foods in our database have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Black Bean Dip (Desert Pepper Trading Co), Salsa Ranchera - Hot (La Victoria)

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be filled by this specific serving size. This item has the same quantity of sodium as foods like dates, strawberries and champagne with 0 milligrams for every 300 calories, which is a limited amount. Compared to foods in the same food group, this food has a insubstantial amount of sodium. In this case, within its own food group, this food has less sodium than about 100% of other foods. Similarly, merely 0 percent of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Teriyaki Sauce (Large Bowl) (Tokyo Joe's), Raspberry Syrup (Torani), Balsamic Vinegar Of Modena (Racconto)

  • How much sugars are in 1 serving?

    110% of your daily recommended consumption will be met by this food/serving size. Having a very high amount of sugar with 110 g for every 500 calories, it contains the same amt as apricots, grape juice and cappuccino. Compared to foods in its food group, this item has a very high amount of sugar. In this case, nearly 91 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 95 percent of all foods in our system have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes), Sugar Free Strawberry Preserves (Great Value), Southwest Taco Seasoning (Simply Organic)