Blueberry Tea Cocktail Nutritional Analysis and Facts (Recipe)

212Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 212
  • Fat: 0.2g
  • Carbs: 26.7g
  • Protein: 0g

This recipe serves 1 people.

Ingredient Serving Size Servings
Liqueur Coffee (53 Proof) 1 fl oz 1.0
Liqueur Coffee (53 Proof) 1 fl oz 1.0
Green Tea 100 g 0.04

Nutritional Value and Information

  • How many calories are in 1 serving?

    212 calories (212 kcal) are in 1 serving - it is equivalent to 42.4 oz cooked sauerkraut, 0.41 lbs of palm hearts, and 21.2 oz welsh onions.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most men and women, 26.7 g is 8.9% of your daily recommended limit of carbs. Having a considerable amt of carbs at 25.19 g per 200 calories, it has the same quantity as flatbread, fajitas and lo mein. This recipe has a reasonable amount of carbs compared to foods in the same food group. In this case, almost 85% of foods in this food group have a greater carbs ratio. In the same way, this recipe has less carbs than roughly 52 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Hydration On The Go Berry Splash Drink Mix (Crystal Light), Cranberry Apple Drink Mix (Crystal Light), Diet Pepsi Max (Pepsi)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy person. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as spaghetti, tomato soup and rum. This recipe has a insubstantial amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this recipe has less cholesterol than around 100 percent of other foods. Likewise, only 0% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mixed Vegetable Juice (Vegetables Other Than Tomato), Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Root Beer Pure Cane Soda (Jones Soda Company)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for most individuals. This recipe has a insubstantial degree of fiber compared to foods in its food group. In this case, about 100 percent of foods in this food group have a greater fiber ratio. In the same way, this recipe has less fiber than approximately 100% of all foods in our system. This recipe has the same degree of fiber as foods like french dressing, naan and tilapia at 0 grams per 600 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Vegetable Juice (Hy-Vee), Espresso Frappuccino Light (Venti) (Starbucks), 100% Vegetable Juice (Fresh & Easy)

  • How much protein are in 1 serving?

    This recipe has a insubstantial degree of protein compared to foods in the same food group. Here, within its own food group, this recipe has less protein than around 100% of other foods. In the same way, merely 0% of all foods we analyzed have a lower protein/calories percentage. Having a miniscule amount of protein with a protein/calorie ratio of 0%, it has the same degree as sorbet, chutney and sodas. 0% of your DRV (Daily Recommended Value) will be achieved by this recipe.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Misto (Grande) (Starbucks), Lime Juice Smoothie (Mix1), Gladiator Smoothie (40 oz) (Smoothie King)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a miniscule level of saturated fat (it has the same degree as foods like fruit, litchis and cucumbers). Compared to foods in its food group, this recipe has a minimum degree of saturated fat. In this case, within its own food group, this recipe has less saturated fat than nearly 100 percent of other foods. Similarly, merely 0% of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Orange Fanta (20 fl oz) (Jack in the Box), Pomegranate Blueberry & Cream with Acai Frozen Yogurt Smoothie (Turkey Hill), The Tiger Paw

  • How much sodium are in 1 serving?

    For a healthy female, 7 mg is 0.29% of your daily limit. This recipe has the same amt of sodium as foods like watermelons, kiwifruit and blackberries with a sodium/calorie ratio of 3.3%, which is a trivial amount. Compared to foods in the same food group, this recipe has a modest degree of sodium. Here, only 11% of other foods in this food group have a lower sodium/calories percentage. In the same way, this recipe has less sodium than about 93 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Fresh Brewed Iced Tea (Olive Garden), Sugar Free Iced Tea (Crystal Light), Summer Peach Sugar Sweetened Iced Tea Mix (Lipton)

  • How much sugars are in 1 serving?

    24 g is 60% of your daily limit for a healthy person. Compared to foods in its food group, this recipe has a reasonable degree of sugar. Here, nearly 27 percent of other foods in this food group have a lower sugar/calories percentage. Yet, approximately 82% of all foods among all food groups have a lower sugar/calories percentage. Having a steep quantity of sugar with a sugar/calorie ratio of 45.28%, it is around the same amt as baby carrots, tomatoes and mangos.

    Overall Score

    Very High

    Alternatives: Diet Soda, Lemon Firefly Tea (Longhorn Steakhouse), Vanilla Smoothie (12 oz) (Burgerville)