How many calories are in Brach's Bob The Builder Fruit Snacks

70Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 pouch - it is the same (calorie-wise) to 0.02 pie southern pecan pie, 44.87 g of light ice cream cone, and 66.67 g of fudgesicle pops.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group (sweets), this food has a high amt of carbs. In this case, around 5% of foods in this food group have a greater carbs ratio. Likewise, this specific food has less carbs than around 5 percent of all foods we analyzed. This food has the same amt of carbs as foods like white rice, cranberry juice and tomatoes containing 77.14 grams per 300 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Gelatin Powder (Unsweetened), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy person. This food has a minimum degree of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, almost 100 percent of all foods in our system have a greater cholesterol/calories ratio. This food has the same amount of cholesterol as foods like sweet potato, cashews and baby carrots at 0 milligrams per 100 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Orange Gelatin Dessert (Great Value), Fig Newtons Cookies (Nabisco), Flax Plus Multigrain Pancake Mix (Nature's Path)

  • How much fiber are in 1 serving?

    0% of your daily limit will be filled by 1 serving. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same amt as foods like garlic bread, soft serve ice creams and ketchup). This item has less fiber than about 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this food has a miniscule amount of fiber. In this case, merely 0% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Carrot Cake (Hostess), Blueberry Waffles (Kashi), Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    This specific food has a tiny quantity of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than nearly 100% of other foods. In the same way, almost 100 percent of all foods we analyzed have a greater protein/calories ratio. At 0 g for every 200 calories, this specific food has a inconsiderable level of protein (it has the same degree as foods like vegetable oil, vinegar and barbecue sauce). 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Brownie (Medifast), Chocolate Chip Pancakes (Medifast), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    At 0 g for every 500 calories, this food has a trivial level of saturated fat (it has the same quantity as foods like buns, soy nuts and orange juice). This food has less saturated fat than almost 100 percent of all foods in our database. Similarly, this food has a small amt of saturated fat compared to foods in the same food group (sweets). Here, nearly 100% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Orange Gelatin (Great Value), The Wiggles Fruit Snacks (Brach's), Mutigrain Waffles (Central Market)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with a sodium/calorie ratio of 35.71%, it has the same amount as sorbet, orange juice and ice cream sodas. This food has a average amt of sodium compared to foods in its food group. In this case, about 73% of foods in this food group have a greater ratio of sodium to calories. In the same way, this item has less sodium than almost 82% of all foods in our entire database. For most men and women, 25 mg is 1.04% of your daily recommended limit of sodium.

    Overall Score

    Modest

    Alternatives: Semi Sweet Chocolate Chips (Trader Joe's), Strawberry Sorbet (Sharon's Sorbet), 73% Organic Dark Chocolate (Trader Joe's)

  • How much sugars are in 1 serving?

    Almost 9 percent of all foods in our system have a greater sugar/calories ratio. In the same way, this food has a extreme amt of sugar compared to foods in the same food group (sweets). In this case, within its own food group, this food has less sugar than around 7 percent of other foods. For a healthy male, 12 g is 30% of your recommended limit per day. With a sugar/calorie ratio of 68.57%, this food has a steep level of sugar (it has the same amt as foods like chocolate milk, bananas and ketchup).

    Overall Score

    Very High

    Alternatives: Baking Chocolate Liquid, Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy (Jolly Rancher), Manitaropita Filled with Seasoned Mushrooms in a White Wine Sauce (Trader Joe's)