How many carbs are in Raley's Bodega Bay Buttermilk Bread

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has an equal amount of calories as 0.67 empanada red beans & rice baked empanadas, 28.1 g of soft graham and marshmallow chocolate chip granola bars, and 45.63 g of mixed grain hamburger or hotdog rolls.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a fair quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than approximately 59 percent of other foods. Similarly, approximately 30 percent of all foods in our entire system have a greater carbs/calories ratio. Having a moderate-high degree of carbs with a carbs/calorie ratio of 70%, it has the same amt as corn on the cob, sushi and soy yogurt. 7% of your daily recommended consumption of carbs will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a considerable degree of cholesterol with a cholesterol/calorie ratio of 0.83%, it has the same degree as falafel, waffles and italian dressing. About 49 percent of all foods in our database have a lower cholesterol ratio. In the same way, compared to foods in its food group, this item has a very high amt of cholesterol. In this case, within its own food group, this item has less cholesterol than about 19 percent of other foods. For most men and women, 1 milligrams is 0.33% of your daily recommended value of cholesterol.

    Overall Score

    Moderate

    Alternatives: 12'' Flour Tortillas (Applebee's), Bavarian Sweet Wheat (Francisco International), Seedless Deli Rye Bread (Henry's Farmers Market)

  • How much fiber are in 1 serving?

    Having a fair quantity of fiber at 5 g for every 600 calories, it has the same degree as frostings, pasta salad and orange juice. Compared to foods in its food group, this specific food has a considerable amount of fiber. Here, within its own food group, this specific food has less fiber than roughly 63 percent of other foods. Likewise, nearly 56% of all foods in our entire system have a lower fiber percentage. For a healthy person, 1 g is 4% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: 100% Natural 9 Grain Bread (Pepperidge Farm), Wheat Enriched Bread (OvenJoy), Frosted Mini-Wheats (Kellogg's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a great amount of protein. Here, within its own food group, this food has less protein than nearly 21 percent of other foods. Likewise, nearly 40 percent of all foods we analyzed have a greater protein/calories percentage. Having a serviceable amount of protein with a protein/calorie ratio of 16.67%, it has the same amt as pie crust, hash browns and oranges. 10% of your daily limit of protein will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Oat Bran Bread (Sunflower Farmers Market), Multi Grain Wrap (Flatout), Flatbread Light Sundried Tomato (Flatout)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat at 0 grams for every 300 calories, it contains the same quantity as pancakes, flounder and muffins. This food has a meager amt of saturated fat compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this specific food has less saturated fat than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Kaiser Roll (Harris Teeter), Apple Cinnamon Toasted Oats Cereal (Kroger), Enriched White Bread (Dempster's)

  • How much sodium are in 1 serving?

    Approximately 56% of all foods we analyzed have a lower sodium percentage. Likewise, this food has a considerable amount of sodium compared to foods in the same food group. Here, almost 54% of other foods in this food group have a lower sodium percentage. Having a moderate quantity of sodium containing 550 mg per 300 calories, it has the same quantity as coconuts, snapper and granola bars. 220 mg is 9.17% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Moderate

    Alternatives: Frosted Maple & Brown Sugar Shredded Bit Size Wheats (Trader Joe's), Honey Oat Granola with Almonds (The Baker), Enriched Farina (1 Minute) (Cream of Wheat)

  • How much sugars are in 1 serving?

    4 grams is 10% of your daily recommended consumption for a healthy individual. With a sugar/calorie ratio of 13.33%, this food has a fair level of sugar (it has the same degree as foods like seeds, hamburgers and turnover). About 56% of all foods in our system have a lower sugar percentage. Likewise, compared to foods in the same food group, this specific food has a above average degree of sugar. In this case, roughly 34 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Buttermilk Biscuit (Chicken Out Rotisserie), Cheddar Bay Biscuits (Red Lobster), Garlic Bread (Albertsons)