How many calories are in Dr. Praeger's Bombay Curry Veggie Burgers

110Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 110
  • Fat: 4.5g
  • Carbs: 13g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories (0 kilojoules), 1 serving has about the same amt of calories as 2.02 cups grated cauliflower (cooked), 2.44 oz cassava, and 15.71 oz spinach.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a stiff degree of carbs compared to foods in the same food group. Here, about 28% of foods in this food group have a greater ratio of carbs to calories. Similarly, about 44% of all foods among all food groups have a lower carbs percentage. Having a reasonable quantity of carbs with a carbs/calorie ratio of 47.27%, it has the same amt as alfalfa, pasta sauce and soy sauce. 4.33% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Turkey Franks (Kunzler), Lean Fully Cooked Turkey Burgers (HEB), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    With 0 mg for every 500 calories, this food has a limited level of cholesterol (it has the same amt as foods like pie crust, bananas and spinach). 0% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group, this item has a small degree of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, this item has less cholesterol than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: All Natural Falafel Mix (Casbah), Hash Brown Casserole (Golden Corral), Fries (Boneheads)

  • How much fiber are in 1 serving?

    Having a very high amt of fiber with a fiber/calorie ratio of 3.64%, it is around the same amt as flatbread, avocados and pears. 16% of your daily recommended intake of fiber will be fulfilled by this specific serving size. Approximately 9 percent of all foods we analyzed have a greater fiber ratio. In the same way, compared to foods in its food group, this specific food has a whopping amt of fiber. Here, within its own food group, this specific food has less fiber than approximately 5% of other foods.

    Overall Score

    Very High

    Alternatives: Quarter Pound Veggie Burgers (Amy's), Veggie Burger (Uno Chicago Grill), Greek Sesame Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    10% of your daily recommended intake will be fulfilled by this food/serving size. Having a superb quantity of protein with a protein/calorie ratio of 18.18%, it has the same amt as potato skins, nuts and pretzels. This item has a proficient degree of protein compared to foods in the same food group. Here, about 50 percent of foods in this food group have a greater protein/calories ratio. In the same way, nearly 36 percent of all foods in our entire database have a greater protein ratio.

    Overall Score

    High

    Alternatives: 98% Fat Free Wieners (Oscar Mayer), Fresco Chicken Soft Taco (Taco Bell), Fajita-Style Chicken Spring Rolls (Lean Cuisine)

  • How much sodium are in 1 serving?

    For most men and women, 250 milligrams is 10.42% of your daily recommended consumption. At 1136.36 mg per 500 calories, this food has a unreasonable level of sodium (it has the same amt as foods like margarine, beans and pasta salad). Compared to foods in the same food group (fast food), this specific food has a fair amount of sodium. Here, approximately 50% of other foods in this food group have a lower sodium/calories ratio. Likewise, this item has less sodium than almost 33 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Quick Grits (Albers), Turkey Burger (TGI Friday's), Veggie Mediterranean Pizza (Panago)

  • How much sugars are in 1 serving?

    This food has a considerable amt of sugar compared to foods in its food group. In this case, about 49% of foods in this food group have a greater sugar percentage. In the same way, nearly 31 percent of all foods in our entire database have a lower sugar percentage. 1 g is 2.5% of your recommended limit per day for a healthy female. This specific food has the same amt of sugar as foods like pot pies, peanut butter and edamame with a sugar/calorie ratio of 3.64%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Ruby's Classic Burger (Ruby Tuesday), All American Flame Grilled Soy Protein Burgers (Boca), Waffle Potato Fries (Small) (Chick-fil-A)