How many calories are in Tasty Bite Bombay Potatoes

100Calories

Per Serving

Number of Calories: Based on 1/2 pack serving

  • Calories: 100
  • Fat: 4g
  • Carbs: 13g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (100 kcal), 1 serving has about the same amount of calories as 4.55 oz sweet potato, 0.83 medium potatoes (peeled, diced), and 70.42 g of taro (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a fair degree of carbs compared to foods in its food group. Here, nearly 71% of foods in this food group have a greater carbs percentage. Likewise, roughly 50 percent of all foods in our entire database have a greater carbs ratio. For most people, 13 g is 4.33% of your daily recommended consumption of carbs. Having an average degree of carbs containing 52 g for every 400 calories, it is around the same degree as eggnog, strudels and apple pie.

    Overall Score

    Moderate

    Alternatives: Potato Nuggets (VIP), Mashed Potatoes Yukon Gold Potatoes & Sea Salt (Alexia), Mashed Potatoes (Swiss Chalet)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by 1 serving. Having a small amount of cholesterol containing 0 milligrams per 500 calories, it has the same quantity as tahini, rye bread and mangos. Merely 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. Similarly, compared to foods in the same food group, this specific food has a limited quantity of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Loaded Baked Flavored Mashed Potatotes (Idahoan Foods), Au Gratin Potatoes (Idahoan Foods), Mashed Potatoes (Houlihan's)

  • How much fiber are in 1 serving?

    For most individuals, 3 g is 12% of your DRV (Daily Recommended Value). This specific food has less fiber than about 11% of all foods in our system. Similarly, compared to foods in its food group, this food has a whopping amt of fiber. Here, within its own food group, this food has less fiber than about 8% of other foods. With 18 g for every 600 calories, this specific food has a massive level of fiber (it has the same amt as foods like cherry tomatoes, dried fruit and crispbread).

    Overall Score

    Very High

    Alternatives: Mashed Potatoes & Gravy (Yaya's), Cheddar & Bacon Potatoes (Hungry Jack), Sour Cream & Chives Potatoes (Hungry Jack)

  • How much protein are in 1 serving?

    Having a great amt of protein with a protein/calorie ratio of 20%, it is around the same quantity as brazil nuts, dips and empanadas. Compared to foods in the same food group, this specific food has a vast amount of protein. In this case, approximately 95 percent of other foods in this food group have a lower protein/calories ratio. Likewise, nearly 67 percent of all foods we analyzed have a lower protein/calories percentage. For most men and women, 5 grams is 10% of your daily recommended value of protein.

    Overall Score

    High

    Alternatives: Topped Mashed Potatoes Creamy Lobster (Red Lobster), Garlic & Rosemary Potatoes, Cheesy Mashed Potatoes & Fried Chicken (Jenny Craig)

  • How much saturated fat are in 1 serving?

    This food has a fair degree of saturated fat compared to foods in the same food group. Here, almost 55 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, approximately 37 percent of all foods in our entire system have a lower saturated fat/calories percentage. Having an average amount of saturated fat with a saturated fat/calorie ratio of 4.5%, it is around the same amount as honeydew melons, broth and grapes.

    Overall Score

    Moderate

    Alternatives: Yukon Gold Potatoes (Frieda's), Mashed Potatoes & Gravy, Sweet Potato - Cooked

  • How much sodium are in 1 serving?

    Having a excessive amount of sodium with a sodium/calorie ratio of 410%, it contains the same quantity as roasted potatoes, vegetable melons and lobster. Compared to foods in the same food group, this specific food has a extreme degree of sodium. Here, approximately 81 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, approximately 87 percent of all foods in our database have a lower sodium/calories percentage. For a healthy individual, 410 mg is 17.08% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: Russett Potatoes (Market Pantry), Garlic Mashed Potatoes (Champps), Garlic Mashed Potatoes (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    Having a considerable amount of sugar with 10 g per 500 calories, it has the same degree as tofu, beans and jambalaya. 5% of your daily recommended value of sugar will be filled by this specific serving size. Compared to foods in the same food group, this food has a excessive amount of sugar. In this case, nearly 83% of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than almost 51% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Mashed Potatoes Flakes (Idaho Spuds), Sensational Potato Wedges (Kroger), Cheesy Quik Taters Potato Rounds (Schwan's)