How many calories are in Foster Farms Boneless & Skinless Chicken Breasts

120Calories

Per Serving

Number of Calories: Based on 1 fillet serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 fillet - it is the same (calorie-wise) to 8.0 cups of watercress (cooked), 17.14 cups of baby spinach, and 4.0 tbsp cornstarch.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like lamb, lamb chops and gouda cheese at 0 g per 500 calories, which is a minute amount. Merely 0% of all foods in our entire system have a lower carbs ratio. In the same way, compared to foods in the same food group (meat), this item has a low quantity of carbs. In this case, about 100% of foods in this food group have a greater carbs ratio. 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: 50% Less Fat Turkey Cotto Salami Cold Cuts (Oscar Mayer), Real Bacon Bits (Oscar Mayer), Strip of Bacon (White Castle)

  • How much cholesterol are in 1 serving?

    21.67% of your DRV (Daily Recommended Value) will be met by 1 serving. This food has the same amount of cholesterol as foods like steak, turkey breast and gorgonzola cheese with a cholesterol/calorie ratio of 54.17%, which is a extreme amount. Almost 95 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Similarly, this specific food has a enormous quantity of cholesterol compared to foods in its food group. In this case, approximately 8% of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Peppercorn Mushroom Sirloin (Ruby Tuesday), Flo's Filet & Lobster Tail (Longhorn Steakhouse), Bac'n Pieces (McCormick)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a tiny level of fiber (it has the same amt as foods like roast turkey, focaccia and cream). Compared to foods in the same food group, this food has a limited quantity of fiber. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, around 100 percent of all foods in our system have a greater fiber/calories percentage. 0 g is 0% of your recommended limit per day of fiber for a healthy individual.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Corn Dog (Morningstar Farms), Broccoli Beef (Panda Express)

  • How much protein are in 1 serving?

    At 21.67 g for every 100 calories, this item has a whopping level of protein (it has the same amount as foods like collards, hot dogs and soy sauce). Around 95 percent of all foods in our system have a lower protein ratio. Similarly, compared to foods in the same food group, this food has a whopping amount of protein. Here, within its own food group, this food has less protein than around 5% of other foods. 52% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Turkey Meatballs (Fit & Active), Comfort Classics Meatloaf with Gravy & Whipped Potatoes (Lean Cuisine), Bacon Flavored Bits (McCormick)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like olives, raisins and capers at 0 grams per 500 calories, which is a minute amount. Compared to foods in the same food group, this food has a trivial amt of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat ratio. Likewise, approximately 100 percent of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Peppered Turkey Breast (Jennie-O), Smoked White Turkey (Butterball), Heavenly Chicken (Super Suppers)

  • How much sodium are in 1 serving?

    3.12% of your DRV (Daily Recommended Value) of sodium will be fulfilled by 1 serving. This specific food has a trivial amount of sodium compared to foods in the same food group. In this case, at most 10 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, approximately 73% of all foods among all food groups have a greater sodium/calories ratio. Having an average quantity of sodium with a sodium/calorie ratio of 62.5%, it is around the same amount as garlic bread, syrup and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Buffalo Wings (Champps), Mojoe Bowl (Regular) (Tokyo Joe's), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy female. With 0 g per 200 calories, this item has a trivial level of sugar (it has the same degree as foods like calamari, gouda cheese and grits). This food has less sugar than nearly 100 percent of all foods in our database. Similarly, this specific food has a low degree of sugar compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Rotisserie Seasoned Chicken Breast (Boar's Head), Catherine's Sirloin Tip Roast, Turkey Breast Joint (Asda)