How many carbs are in Buffalo Wild Wings Boneless Wings

528Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 528
  • Fat: 36g
  • Carbs: 18g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 528 calories (2 kilojoules), 1 serving has about the same quantity of calories as 63.36 oz rapini, 1320.0 g of butternut squash (cooked), and 528.0 portion yellow bell pepper ring.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has a considerable amt of carbs compared to foods in its food group. In this case, about 45% of foods in this food group have a greater carbs/calories percentage. On the other hand, only 14% of all foods among all food groups have a lower ratio of carbs to calories. Having a ordinary amt of carbs with a carbs/calorie ratio of 13.64%, it has the same degree as burgers, clams and egg salad. For a healthy male, 18 g is 6% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Hot Genoa Salami (Applegate Farms), Lamb Spleen, Beef Brisket (Boston Market)

  • How much cholesterol are in 1 serving?

    For most men and women, 126 milligrams is 42% of your daily recommended consumption. This specific food has the same quantity of cholesterol as foods like lamb, flounder and turkey at 71.59 milligrams per 300 calories, which is a excessive amount. Compared to foods in the same food group (meat), this food has a moderate amt of cholesterol. In this case, approximately 44% of other foods in this food group have a lower cholesterol percentage. Yet, this item has less cholesterol than nearly 13 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Big Sky Bleu Filet (7 oz) (Longhorn Steakhouse), Sausage Pieces (Perkins Restaurant), Sweet Italian Sausage (Tofurky)

  • How much fiber are in 1 serving?

    Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as egg salad, ground beef and risotto. Compared to foods in the same food group (meat), this food has a trivial amt of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, roughly 100 percent of all foods in our database have a greater fiber percentage. 0% of your daily limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Cafe Classics Steak Tips Portabello (Lean Cuisine), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    Having a magnificent degree of protein with a protein/calorie ratio of 22.73%, it has the same quantity as pretzels, granola bars and bisque. 60% of your daily recommended consumption of protein will be fulfilled by 1 serving. Approximately 26 percent of all foods in our entire system have a greater protein/calories ratio. However, compared to foods in the same food group, this item has a typical amt of protein. Here, within its own food group, this item has less protein than about 76% of other foods.

    Overall Score

    High

    Alternatives: Real Bacon Bits 50% Less Fat (Hormel), Chicken Breast Bites with a Crispy Crumb (Fresh & Easy), Buffalo Style Chicken Wings (Albertsons)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate-high degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 24% of other foods. Similarly, about 18% of all foods we analyzed have a greater ratio of saturated fat to calories. With 6.82 g per 300 calories, this specific food has a extreme level of saturated fat (it has the same amount as foods like dips, goat milk and omelets).

    Overall Score

    Very High

    Alternatives: Boneless Pork Loin Center Cut Chops Thin (ShopRite), Deli Hickory Smoked Turkey Breast for Shaving (Jennie-O), Pulled Chicken Breast with Rib Meat (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a moderate-high degree of sodium with a sodium/calorie ratio of 202.27%, it is around the same amt as beans, lo mein and guacamole. 44.5% of your recommended limit per day of sodium will be filled by this food/serving size. Compared to foods in the same food group (meat), this food has a reasonable amt of sodium. Here, roughly 71% of foods in this food group have a greater sodium/calories ratio. Likewise, about 62% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Turkey Patty (Fuddruckers), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. This item has the same quantity of sugar as foods like hash browns, turkey bacon and tortilla chips with a sugar/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this item has a meager degree of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. Likewise, this food has less sugar than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: KFC Livers (KFC), Turkey Pastrami (Castle Wood Reserve), BBQ Ribs (Texas Roadhouse)