Champps Border Burger Nutritional Analysis and Facts

1619Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1619
  • Fat: 119g
  • Carbs: 72g
  • Protein: 65g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1619 calories are in 1 burger - it has around the same amt of calories as 43.17 cups of diced green bell peppers, 6745.82 g of green cabbage (raw), and 5582.76 g of corn beverage.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy person, 72 g is 24% of your daily recommended limit of carbs. Almost 83 percent of all foods in our entire system have a greater ratio of carbs to calories. Similarly, this item has a limited amt of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than roughly 92 percent of other foods. Having a below average degree of carbs with 4.45 grams for every 100 calories, it contains the same amount as egg salad, fried chicken and mozzarella cheese.

    Overall Score

    Modest

    Alternatives: Organic Uncured Classic Hot Dogs (Organic Prairie), Fully Cooked Junior Burger (HEB), Turkey Burgers Original (Jennie-O)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as energy drinks, hominy and mashed potatoes. Compared to foods in the same food group, this food has a insubstantial amount of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. In the same way, nearly 100% of all foods in our system have a greater cholesterol/calories ratio. 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Large French Fries (Side) (A&W Restaurant), Crinkle Cut French Fries (McCain), Soft Taco Dinner Kit (No Meat) (Old El Paso)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a considerable amount of fiber. In this case, about 64 percent of foods in this food group have a greater fiber/calories percentage. In the same way, this food has less fiber than roughly 56% of all foods in our system. Having a favorable amount of fiber with a fiber/calorie ratio of 0.56%, it is around the same amount as miso soup, rice cakes and pate. 9 g is 36% of your daily recommended limit of fiber for most men and women.

    Overall Score

    Moderate

    Alternatives: Chicken Taco (Sharky's Woodfired Mexican Grill), The Original Veggie Burgers (Gardenburger), Smart Franks (Lightlife Foods)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 16.06%, this specific food has a respectable level of protein (it has the same quantity as foods like capers, litchis and frozen drinks). Approximately 59% of all foods in our system have a lower protein/calories percentage. Likewise, this food has a proficient amt of protein compared to foods in the same food group (fast food). Here, approximately 35 percent of other foods in this food group have a lower ratio of protein to calories. 130% of your daily recommended limit of protein will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Taco - Soft Shell (Green Burrito), European Wieners (Grimm's), Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your recommended limit per day of sodium for most men and women. Having a inconsiderable amount of sodium with a sodium/calorie ratio of 0%, it is around the same degree as watermelons, pine nuts and blackberries. This food has less sodium than about 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (fast food), this item has a miniscule degree of sodium. Here, only 0 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: French Fries (Ruby Tuesday), Southwestern Spring Rolls (Ruby Tuesday), Chipotle BBQ Burger (Champps)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like carp, cheddar cheese and fried eggs with a sugar/calorie ratio of 0%, which is a low amount. 0% of your recommended limit per day of sugar will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a trivial degree of sugar. Here, only 0 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Beef Franks (Hebrew National), Chicken Nuggets - Wheat Free Gluten Free Recipe (Ian's), Flat Bread Zesty Italian