Nutritional Info in Chili's Bottomless Tostada Chips With Salsa

1020Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1020
  • Fat: 51g
  • Carbs: 125g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 1020 calories (4 kilojoules), 1 serving has around the same amt of calories as 48.0 tbsp salsa con queso, 2.83 cups of italian cheese blend, and 2833.33 g of salsa.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For most individuals, 125 g is 41.67% of your daily recommended intake. Almost 53% of all foods in our system have a greater carbs/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable amount of carbs. In this case, approximately 49 percent of foods in this food group have a greater ratio of carbs to calories. Having a reasonable amount of carbs at 12.25 g per 100 calories, it is around the same amount as alfalfa, nutrition drinks and gravy.

    Overall Score

    Moderate

    Alternatives: Stone Ground Organic Mustard (Organicville), Mongolian Fire Oil (House of Tsang), Creamy Caesar Dressing (Giant Eagle)

  • How much cholesterol are in 1 serving?

    This food has a small amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. In the same way, around 100 percent of all foods in our entire system have a greater cholesterol ratio. 0 mg is 0% of your daily recommended consumption for a healthy female. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as mushrooms, berries and plums.

    Overall Score

    Low

    Alternatives: Almond-Honey Wheat Bread, Blueberry Preserves (Trader Joe's), Double Chocolate Sundae Syrup (Hershey's)

  • How much fiber are in 1 serving?

    Containing 4.31 grams per 400 calories, this food has a great level of fiber (it has the same amount as foods like peaches, puddings and corn chips). Approximately 36 percent of all foods we analyzed have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this specific food has a wonderful degree of fiber. In this case, within its own food group, this specific food has less fiber than almost 28% of other foods. 44% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Organic Traditional Marinara Sauce (Fresh & Easy), Chunky Home Style Apple Sauce (Musselman's), Tomato Sauce (Harris Teeter)

  • How much protein are in 1 serving?

    24% of your daily recommended consumption will be met by 1 serving. This food has a fine amount of protein compared to foods in the same food group. In this case, almost 65 percent of other foods in this food group have a lower ratio of protein to calories. However, approximately 80 percent of all foods in our entire database have a greater protein ratio. This food has the same quantity of protein as foods like ranch dressing, nectar and ice pop with a protein/calorie ratio of 4.71%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Fat Free Salsa Dip (Scotsburn), Soy Sauce (Great Value), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    This food has a moderate amount of saturated fat compared to foods in its food group. Here, almost 41% of foods in this food group have a greater saturated fat ratio. Similarly, almost 52% of all foods we analyzed have a lower saturated fat/calories ratio. Having an average degree of saturated fat with 4.9 grams per 500 calories, it contains the same amt as water, hummus and nectarines.

    Overall Score

    Moderate

    Alternatives: Spicy Hummus Dip (Trader Joe's), Maple Chipotle Grille Sauce (Stonewall Kitchen), Amaretto Sour Cocktail

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like cream cheese, whole wheat breads and ground chicken with a sodium/calorie ratio of 118.63%, which is a moderate amount. 50.42% of your daily recommended value will be met by this specific serving size. Compared to foods in its food group, this specific food has a fair degree of sodium. In this case, within its own food group, this specific food has less sodium than approximately 72% of other foods. Likewise, this specific food has less sodium than roughly 58% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Bing Cherry Daiquiri, Apple Carrot Fruit Sauce Crusher (Trader Joe's), Organic Turbinado Raw Cane Sugar (Trader Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be achieved by this food/serving size. This specific food has less sugar than roughly 100 percent of all foods in our database. Similarly, this food has a meager amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 100 percent of other foods. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as egg yolks, tuna and mexican cheese.

    Overall Score

    Low

    Alternatives: Dijon Mustard (Giant Food), Country Sausage Gravy (Libby's), Nutty Peanut Butter (Laura Scudder's)