Skyline Chili Bowl Of Crackers Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.93 oz multigrain hard pretzel, 6.92 almond nut-thins (barbeque nut & rice cracker snacks), and 0.58 cups of pretzels.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.67% of your daily limit will be achieved by this specific serving size. This item has a very high degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than almost 14% of other foods. In the same way, about 78 percent of all foods we analyzed have a lower ratio of carbs to calories. This specific food has the same amount of carbs as foods like flour, sushi and refried beans with a carbs/calorie ratio of 80%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 100 percent of all foods in our database. Likewise, this item has a minimum quantity of cholesterol compared to foods in the same food group (junk snacks). In this case, approximately 100% of foods in this food group have a greater cholesterol percentage. Having a minimum degree of cholesterol containing 0 mg for every 300 calories, it has the same amt as white bread, pecans and root beer. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Saladitas (Gamesa), Town House Flipsides Cheddar Pretzel Crackers (Keebler), Parmesan Cracker Bread (Kirkland Signature)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a exceptional quantity of fiber. Here, around 37 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, about 36 percent of all foods among all food groups have a greater fiber/calories ratio. With a fiber/calorie ratio of 1%, this specific food has a excellent level of fiber (it has the same degree as foods like chilaquiles, gluten free breads and granola bars). 4% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Light Butter Microwave Popcorn (Fit & Active), Original Chips (Terra), Multi-Grain Crackers (Medifast)

  • How much protein are in 1 serving?

    6% of your daily recommended value will be fulfilled by this specific serving size. This food has the same amount of protein as foods like cookies, strudels and sauerkraut with a protein/calorie ratio of 12%, which is a fair amount. Roughly 46 percent of all foods we analyzed have a lower protein percentage. But, this specific food has a immense degree of protein compared to foods in the same food group (junk snacks). In this case, almost 91% of other foods in this food group have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: White Cheddar Soy Chips (NutriSystem), Soy Crisps (Trader Joe's), Cinnamon Pretzel Sticks (Medifast)

  • How much sodium are in 1 serving?

    300 mg is 12.5% of your daily recommended intake of sodium for most individuals. Having an above average amt of sodium with a sodium/calorie ratio of 300%, it has the same amt as haddock, corn and cheeseburgers. This item has a steep degree of sodium compared to foods in its food group. In this case, nearly 8% of foods in this food group have a greater sodium ratio. Likewise, this food has less sodium than roughly 21 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Chocolate Marshmallow (Kernel Season's), Original Saltine Crackers (Albertsons), Tortilla Chips (Chuy's)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in its food group, this food has a small quantity of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, only 0 percent of all foods in our entire system have a lower sugar/calories ratio. Having a limited amount of sugar at 0 g per 600 calories, it contains the same quantity as crawfish, chicken thighs and brazil nuts.

    Overall Score

    Low

    Alternatives: Lightly Salted Kettle Cooked Potato Chips (1.5 oz) (Deep River Snacks), Santa Fe Style Tortilla Strips (Kroger), White Tortilla Chips (Great Value)