Nutritional Info in Save-a-lot Bramley's Concord Grape Jam

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 1.25 tbsp light ranch dressing, 4.17 lemon lemon (zested and juiced), and 0.16 cups of white sugar and water syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like yam, brown sugar and fruit punch with a carbs/calorie ratio of 104%, which is a very high amount. 4.33% of your daily recommended limit of carbs will be achieved by this food/serving size. This item has a inordinate quantity of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than almost 7% of other foods. In the same way, about 95% of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Avocado Ranch Dressing (Wendy's), Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms), Splenda Sweetener (Allure)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol containing 0 mg for every 200 calories, it has the same amount as french dressing, broth and apples. Compared to foods in its food group, this item has a limited amount of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, at most 0% of all foods among all food groups have a lower ratio of cholesterol to calories. 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Creamy Peanut Butter (Full Circle), Hawaiian Plantation Iced Tea, Northwoods Original Syrup (Roddenberry's)

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as roast pork, clams and apple pie. At most 0 percent of all foods in our database have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this item has a tiny amt of fiber. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. 0% of your daily limit of fiber will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Cocktail Sauce (Hooters), Chunky Lovers Spaghetti Sauce (Healthy Choice), Spicy Hummus Dip (Trader Joe's)

  • How much protein are in 1 serving?

    Almost 100 percent of all foods in our entire system have a greater ratio of protein to calories. Similarly, this food has a miniscule degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, about 100% of foods in this food group have a greater ratio of protein to calories. 0% of your recommended limit per day will be met by this food/serving size. Having a inconsiderable amount of protein with a protein/calorie ratio of 0%, it contains the same degree as olive oil, juice and sorbet.

    Overall Score

    Low

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Ginger Dipping Sauce, Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable amt of saturated fat. Here, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than approximately 100 percent of all foods in our entire database. Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as water, apples and leeks.

    Overall Score

    Low

    Alternatives: Red Clam Italian Pasta Sauce (Rienzi), Cuzco Cocktail, Sorghum Syrup

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a typical amt of sodium. Here, within its own food group, this food has less sodium than about 87 percent of other foods. Similarly, this specific food has less sodium than about 90% of all foods in our entire database. 5 milligrams is 0.21% of your daily recommended limit of sodium for most individuals. Having a meager degree of sodium with a sodium/calorie ratio of 10%, it contains the same quantity as white wine, honey and oranges.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Preserves (Polaner), Marinara Sauce (Arby's), Peach Amaretto Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with 96 grams per 400 calories, it is around the same amt as vinegar, melons and carrots. 12 g is 30% of your DRV (Daily Recommended Value) for most individuals. Approximately 95% of all foods in our entire database have a lower sugar percentage. Similarly, compared to foods in its food group, this food has a excessive amt of sugar. Here, almost 95 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Classic Smooth Guacamole (Marketside), Homemade Guacamole (Jason's Deli), Grill Creations Black Peppercorn Dry Marinade Mix (Weber)