How many carbs are in Jones Dairy Farm Braunschweiger Liverwurst

120Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 120
  • Fat: 12g
  • Carbs: 2g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 2 slices - it is the same (calorie-wise) to 666.67 g of oriental radishes (raw), 24.0 olives spanish manzanilla olives, and 3.24 oz red peppers, sweet (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a limited amt of carbs with a carbs/calorie ratio of 6.67%, it is around the same quantity as colby cheese, poached eggs and pepperoni. 0.67% of your daily recommended consumption will be filled by this food/serving size. About 90% of all foods in our entire system have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this item has a reasonable quantity of carbs. In this case, almost 40 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Fresh Ground Turkey (Perdue), 98% Fat Free Oven Roasted Turkey Breast Cold Cuts (Oscar Mayer), Deli Bites Original Summer Sausage Snack (Johnsonville)

  • How much cholesterol are in 1 serving?

    25% of your daily recommended limit will be achieved by 1 serving. Having a high amount of cholesterol with a cholesterol/calorie ratio of 62.5%, it is around the same amount as bologna, chicken thighs and fried eggs. This specific food has a very high amount of cholesterol compared to foods in the same food group. Here, almost 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 95 percent of all foods in our database have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Maple Flavored Sausage Patties (Morningstar Farms), Plain Grilled Petite Sirloin (Ruby Tuesday), Portabella Peppercorn Filet (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amt of fiber. Here, approximately 100% of foods in this food group have a greater fiber percentage. In the same way, approximately 100% of all foods in our database have a greater ratio of fiber to calories. 0% of your DRV (Daily Recommended Value) of fiber will be met by 1 serving. Having a limited amt of fiber with 0 g per 300 calories, it has the same quantity as french dressing, paella and catfish.

    Overall Score

    Low

    Alternatives: Turkey Loaf (Small) (MyFitFoods), White Chicken Chili with Beans (World Classics), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like raspberries, coleslaw and french toast with a protein/calorie ratio of 23.33%, which is a superb amount. 14% of your DRV (Daily Recommended Value) of protein will be met by this specific serving size. Compared to foods in the same food group, this item has a respectable degree of protein. Here, around 74 percent of foods in this food group have a greater protein ratio. However, nearly 25 percent of all foods in our system have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Low Fat Turkey Bacon (Butterball), Caprese Style Chicken (South Beach Diet), Turkey Ham (Diced) (Souper Salad)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 11 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a high amt of saturated fat. Here, nearly 87% of other foods in this food group have a lower saturated fat/calories percentage. This food has the same degree of saturated fat as foods like dark chocolate, feta cheese and mozzarella cheese with 14.58 g per 500 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Country Kitchen Smoked Ham Slices (Maple Leaf), Oven Roasted Turkey Breast Thick Slices (Butterball)

  • How much sodium are in 1 serving?

    For a healthy individual, 410 milligrams is 17.08% of your daily limit. This item has less sodium than approximately 17% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a moderate amt of sodium. In this case, nearly 40% of foods in this food group have a greater sodium ratio. Having a steep amount of sodium with a sodium/calorie ratio of 341.67%, it is around the same degree as peppers, most soups and hot dogs.

    Overall Score

    Very High

    Alternatives: Mojoe Bowl (Regular) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's), BBQ Chicken Breast (Texas Roadhouse)

  • How much sugars are in 1 serving?

    This food has a trivial amount of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than roughly 100 percent of other foods. Likewise, this item has less sugar than almost 100 percent of all foods in our database. This item has the same amt of sugar as foods like crawfish, carp and havarti cheese with a sugar/calorie ratio of 0%, which is a miniscule amount. 0% of your recommended limit per day of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Ground Turkey 93/7 (Honeysuckle White), Carne Asada (Trader Joe's), Turkey Breast Pastrami (Vienna Beef)