Calorie Content in International Collection Bread Dipping Olive Oil with Garlic & Chili

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 13g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 tbsp - it is the same (calorie-wise) to 0.25 cups of apple fruit butters, 0.48 oz butter oil, and 3.0 tbsp light butter (melted).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a low amt of carbs with a carbs/calorie ratio of 0%, it contains the same degree as muenster cheese, ground turkey and havarti cheese. Only 0% of all foods in our system have a lower carbs percentage. Similarly, this item has a meager amt of carbs compared to foods in the same food group (healthy fats). Here, about 100% of foods in this food group have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Unsalted Sweet Cream Butter (Land O'Lakes), 37% Light Buttery Spread (Smart Balance), Salted Butter (Land O'Lakes)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this specific food has less cholesterol than nearly 100 percent of all foods in our system. Having a inconsiderable degree of cholesterol containing 0 mg for every 200 calories, it is around the same quantity as raspberries, sandwich cookies and wine. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Rum and Chocolate Cheesecake, Extra Virgin Olive Oil (Alma Food), Elegant Orzo with Wilted Spinach and Pine Nuts

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a tiny level of protein (it has the same amt as foods like vinegar, red wine and cranberries). 0 grams is 0% of your daily limit for most men and women. Compared to foods in the same food group, this specific food has a miniscule amt of protein. In this case, about 100% of foods in this food group have a greater ratio of protein to calories. Similarly, roughly 100 percent of all foods in our database have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Butterfly Chili Lime Prawn Spedini with Raspberry Dipping Sauce, Chicken and Garlic, Ultimate Gulf Coast Gumbo

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat with a saturated fat/calorie ratio of 7.5%, it is around the same amt as fudge, chicken and white rice. This specific food has less saturated fat than about 53% of all foods in our system. Likewise, compared to foods in the same food group, this item has a meager amount of saturated fat. In this case, just 8% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Garlic Baked Potato, Organic Olive Oil Basil and Garlic (Bertolli), Real Hummus

  • How much sodium are in 1 serving?

    For most individuals, 0 mg is 0% of your recommended limit per day. This specific food has a limited amt of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than about 100% of other foods. Likewise, this item has less sodium than roughly 100 percent of all foods we analyzed. Having a inconsiderable amount of sodium with a sodium/calorie ratio of 0%, it has the same degree as nectarines, litchis and blackberries.

    Overall Score

    Low

    Alternatives: 100% Pure Olive Oil (Mazola), Unsalted Butter (Happy Farms), Extra Virgin Olive Oil (Market Pantry)