How many calories are in Bauducco Breadsticks Sesame

70Calories

Per Serving

Number of Calories: Based on 4 pieces serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 4 pieces - it has about the same amt of calories as 0.83 servings of reduced calorie high fiber soft white roll, 0.61 bun enriched hot dog buns, and 23.89 g of toasted white bead.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of carbs. Here, nearly 73 percent of foods in this food group have a greater carbs percentage. In the same way, approximately 62% of all foods in our entire database have a lower carbs/calories percentage. For a healthy person, 11 g is 3.67% of your daily limit. Having a stiff degree of carbs with a carbs/calorie ratio of 62.86%, it has the same amt as roasted potatoes, fudge and polenta.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much protein are in 1 serving?

    Having a respectable degree of protein with a protein/calorie ratio of 11.43%, it is around the same quantity as salsa, fruit and apple pie. 2 grams is 4% of your daily limit for a healthy person. Compared to foods in the same food group, this item has a moderate amt of protein. Here, within its own food group, this item has less protein than almost 63% of other foods. Similarly, nearly 43 percent of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Meatless Southwestern Breakfast Wraps (Boca), Wheat 'n Double Fiber Sandwich Rolls (Nature's Own), Shrimp Flatbread (Golden Corral)