Maple Leaf Breakfast Grill Turkey 'n Bacon Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 60
  • Fat: 4.5g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 2 slices - it is equivalent to 1.58 cups of green peppers, 5.14 oz. baby carrots (raw), and 142.86 g of snow or sugar snap peas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like lamb, anchovies and muenster cheese containing 0 g for every 400 calories, which is a trivial amount. 0% of your DRV (Daily Recommended Value) of carbs will be filled by this specific serving size. Compared to foods in the same food group (other), this specific food has a minute amount of carbs. In this case, merely 0% of other foods in this food group have a lower carbs/calories ratio. Likewise, this food has less carbs than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Cod Liver Fish Oil, Chicken Bacon Cheese Melt (Fresh & Easy), Fish Oil

  • How much fiber are in 1 serving?

    This food has a limited amount of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than approximately 100% of other foods. Likewise, this food has less fiber than about 100% of all foods in our entire database. 0% of your daily recommended limit of fiber will be met by 1 serving. Having a minimum quantity of fiber at 0 g for every 400 calories, it has the same degree as candies, croissants and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Greens & Whey Protein Powder (Biochem Sports), Snack Bars - Chocolate Raspberry (100 Calorie) (South Beach Diet), Country Seed Bread

  • How much protein are in 1 serving?

    5 g is 10% of your DRV (Daily Recommended Value) for most individuals. Almost 13 percent of all foods in our database have a greater protein ratio. Likewise, this food has a excellent amt of protein compared to foods in its food group. In this case, around 79 percent of other foods in this food group have a lower protein percentage. Having a immense quantity of protein with a protein/calorie ratio of 33.33%, it is around the same degree as soy sauce, tuna salad and tempura.

    Overall Score

    Very High

    Alternatives: Hemp Protein Powder (Nutiva), Diet Hot Chocolate (Swiss Miss), Protein Puffs - Veggie Pizza (Kay's Naturals)