How many carbs are in Whataburger Breakfast on a Bun with Bacon

360Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 360
  • Fat: 21g
  • Carbs: 25g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    360 calories (360 kcal) are in 1 serving - it has about the same quantity of calories as 30.0 oz brussel sprouts (raw), 6.0 medium artichokes (raw), and 3.05 lbs of portabella mushrooms (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    8.33% of your daily recommended limit of carbs will be achieved by this specific serving size. With a carbs/calorie ratio of 27.78%, this item has a below average level of carbs (it has the same amt as foods like mixed nuts, olives and walnuts). This specific food has a safe quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than roughly 81% of other foods. Likewise, around 77% of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Premium All Natural Chicken Burgers (Bell & Evans), Natural Beef Hot Dogs (Applegate Farms), Cheddar Lit'l Smokies (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a high amount of cholesterol. In this case, almost 5% of foods in this food group have a greater cholesterol ratio. Similarly, nearly 5% of all foods in our system have a greater ratio of cholesterol to calories. 77.33% of your DRV (Daily Recommended Value) of cholesterol will be filled by this food/serving size. Having a very high degree of cholesterol with 128.89 milligrams for every 200 calories, it contains the same degree as chicken wings, pastrami and crab.

    Overall Score

    Very High

    Alternatives: Spicy Black Bean Enchilada (Kashi), Bean and Green Chile Burrito Filling (Casa Fiesta), Turkey Burger (TGI Friday's)

  • How much fiber are in 1 serving?

    This item has a modest degree of fiber compared to foods in the same food group. Here, just 13% of other foods in this food group have a lower ratio of fiber to calories. In the same way, roughly 66 percent of all foods among all food groups have a greater fiber/calories percentage. This food has the same amt of fiber as foods like salami, sorbet and lamb chops with a fiber/calorie ratio of 0.28%, which is an average amount. 4% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's), Veggie Burger (Uno Chicago Grill)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a proficient amt of protein. In this case, around 38% of other foods in this food group have a lower protein ratio. In the same way, this item has less protein than nearly 40% of all foods in our system. Having an ample amount of protein containing 4.17 grams per 100 calories, it has the same quantity as cookies, rice noodles and taco shells. For most men and women, 15 g is 30% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Uncured Buffalo Franks (Maverick Ranch), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), 98% Fat Free Hot Dogs (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Almost 69% of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this item has a reasonable amt of saturated fat. Here, almost 54% of foods in this food group have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 15%, this item has a moderate-high level of saturated fat (it has the same amount as foods like cappuccino, nougat and caesar dressing).

    Overall Score

    High

    Alternatives: Apple Dessert Golden Crust Pizza (Alum Pan) (Godfather's Pizza), Pepperoni Pizza (Half Plank) (Go Roma), Mahi Mahi Burgers (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amt of sodium. In this case, within its own food group, this specific food has less sodium than about 50% of other foods. In the same way, almost 66% of all foods in our system have a lower sodium percentage. With a sodium/calorie ratio of 224.17%, this food has a unreasonable level of sodium (it has the same quantity as foods like vinegar, wine and grilled chicken). 807 milligrams is 33.62% of your daily recommended consumption for a healthy female.

    Overall Score

    High

    Alternatives: Border Burger (Champps), Shroom Burger (Champps), Southwestern Spring Rolls (Ruby Tuesday)

  • How much sugars are in 1 serving?

    4 g is 10% of your daily recommended limit for a healthy person. Compared to foods in the same food group (fast food), this item has a considerable amt of sugar. Here, roughly 41 percent of foods in this food group have a greater sugar/calories ratio. Likewise, roughly 35 percent of all foods in our entire system have a lower sugar percentage. This food has the same degree of sugar as foods like bologna, pastrami and whole grains with a sugar/calorie ratio of 4.44%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Pork Tamale (Rico), French Fries (Uno Chicago Grill), Tater Tots (Large) (Sonic)