How many calories are in Amy's Breakfast Patties

110Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 110
  • Fat: 6g
  • Carbs: 12g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy individual. This specific food has the same degree of cholesterol as foods like blueberry pie, kiwifruit and ice pop with a cholesterol/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this food has a inconsiderable amount of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, just 0 percent of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Onion Rings (Regular) (White Castle), Shredded Seasoned Potatoes Hash Brown Patties (Great Value), Margherita Pizza (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a small degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than roughly 100% of all foods in our entire database. Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as quinoa, lobster and tempura.

    Overall Score

    Low

    Alternatives: Chocolate Dipping Cup (Pizza Hut), Vegetable Egg Rolls (Lotus Foods), California Veggie Burgers (Dr. Praeger's)

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has approximately the same quantity of calories as 2.04 head green leaf lettuce, 36.91 g of dried seaweed, and 36.67 portion yellow bell pepper ring.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of carbs. Here, almost 40 percent of foods in this food group have a greater carbs/calories ratio. Likewise, roughly 39 percent of all foods in our system have a lower ratio of carbs to calories. With a carbs/calorie ratio of 43.64%, this item has a considerable level of carbs (it has the same quantity as foods like calzones, pasta sauce and macaroni and cheese). 4% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Chicken Hot Dogs (Applegate Farms), Bison Burger (Ted's Montana Grill), Red Natural Casing Hot Dogs (Kayem)

  • How much protein are in 1 serving?

    4 g is 8% of your daily recommended intake of protein for a healthy individual. With a protein/calorie ratio of 14.55%, this food has an ample level of protein (it has the same amount as foods like coconut milk, tortilla chips and frozen drinks). Around 46% of all foods in our entire system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group (fast food), this food has a favorable amount of protein. Here, approximately 74 percent of foods in this food group have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Organic Chicken Hot Dogs (Applegate Farms), Chicken Nuggets (12 Count) (Chick-fil-A), Fat Free Franks (Ball Park)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended value of sugar for a healthy male. Containing 5.45 g per 600 calories, this food has a reasonable level of sugar (it has the same amt as foods like white bread, crab and taquitos). Around 69% of all foods in our entire database have a greater sugar ratio. Likewise, compared to foods in the same food group, this item has a average amount of sugar. Here, roughly 51% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Cheese Calzone, French Fries (Jr. Size) (O'Charley's), French Fries (Medium) (Checkers)

  • How much sodium are in 1 serving?

    Having a moderate-high degree of sodium with a sodium/calorie ratio of 254.55%, it is around the same amt as potatoes, biscuits and waffles. For a healthy person, 280 mg is 11.67% of your daily recommended value. Compared to foods in the same food group, this specific food has a above average amount of sodium. Here, roughly 66% of other foods in this food group have a lower sodium/calories percentage. Likewise, roughly 28% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Shroom Burger (Champps), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Champp's Hamburger (Champps)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a high quantity of fiber. In this case, within its own food group, this food has less fiber than almost 5% of other foods. Similarly, about 13% of all foods among all food groups have a greater fiber percentage. For a healthy male, 3 g is 12% of your daily recommended limit. Having a high degree of fiber at 10.91 grams per 400 calories, it has the same amount as onions, oranges and tabouli.

    Overall Score

    Very High

    Alternatives: Asian Veggie Patties (Morningstar Farms), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Lean Gourmet Enchilada Bake (Michelina's)