How many calories are in Foster Farms Breast Nuggets Fully Cooked

160Calories

Per Serving

Number of Calories: Based on 4 nuggets serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 9g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 4 nuggets - it is equivalent to 6.96 oz soybeans, 1.86 oz tomato powder, and 3.81 cups of hawaiian style pickled radishes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Merely 20% of all foods among all food groups have a lower carbs/calories ratio. But, this item has a immoderate degree of carbs compared to foods in the same food group (meat). In this case, approximately 67% of other foods in this food group have a lower ratio of carbs to calories. Having a ordinary amount of carbs at 11.25 g per 200 calories, it has the same amt as smoked salmon, calamari and ham. For a healthy male, 9 grams is 3% of your daily limit of carbs.

    Overall Score

    Modest

    Alternatives: Mortadella (Citterio), Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4'' Fat, Choice Grade), Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)

  • How much cholesterol are in 1 serving?

    25 milligrams is 8.33% of your daily limit for a healthy person. This specific food has less cholesterol than almost 22% of all foods in our database. Yet, this food has a modest amount of cholesterol compared to foods in the same food group (meat). Here, within its own food group, this food has less cholesterol than nearly 75 percent of other foods. This specific food has the same degree of cholesterol as foods like pasta, sandwiches and hamburgers containing 15.62 mg per 100 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Meatless Italian Sausages (Boca), Beef Pepper Steak and Rice (Michelina's), Outlaw Ribeye (18 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Around 47 percent of all foods in our entire database have a lower fiber ratio. Similarly, this food has a wonderful amt of fiber compared to foods in the same food group. In this case, almost 24 percent of foods in this food group have a greater fiber percentage. Having a serviceable quantity of fiber containing 3.75 grams for every 600 calories, it has the same amount as pepperoni pizza, fish and mustard. 4% of your daily recommended limit of fiber will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Apple Cranberry Chicken (Lean Cuisine), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    26% of your daily recommended intake will be met by this food/serving size. Having a very high amt of protein at 48.75 g per 600 calories, it has the same amt as burritos, sausages and white bread. Roughly 87 percent of all foods in our entire database have a lower protein percentage. Likewise, compared to foods in the same food group (meat), this item has a considerable degree of protein. Here, around 47 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Jerky KC Masterpiece Barbecue (Jack Link's), Sliced Ham (Hometown Buffet), Grilled Chicken

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like pancakes, tempura and edamame with a saturated fat/calorie ratio of 11.25%, which is an average amount. Compared to foods in its food group, this specific food has a considerable amount of saturated fat. In this case, nearly 54 percent of foods in this food group have a greater saturated fat ratio. In the same way, roughly 41 percent of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Roast Beef Deli-Style Luncheon Meat (Eating Right), Thai Chicken Tenders, Deli Thin Sliced Black Forest Ham (Weis Quality)

  • How much sodium are in 1 serving?

    360 mg is 15% of your daily recommended intake for a healthy person. With a sodium/calorie ratio of 225%, this specific food has a immoderate level of sodium (it has the same quantity as foods like gelatin, mexican cheese and pizza). This item has less sodium than about 34% of all foods in our database. Similarly, compared to foods in the same food group (meat), this item has a moderate quantity of sodium. In this case, within its own food group, this item has less sodium than approximately 65% of other foods.

    Overall Score

    High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Turkey Patty (Fuddruckers), Dallas Fillet (6 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a average amount of sugar. In this case, within its own food group, this item has less sugar than around 49 percent of other foods. Likewise, this specific food has less sugar than about 77 percent of all foods we analyzed. For most individuals, 1 g is 2.5% of your DRV (Daily Recommended Value). This food has the same amount of sugar as foods like parmesan cheese, havarti cheese and brie cheese with a sugar/calorie ratio of 2.5%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Deli Premium Seasoned Cracked Pepper Turkey Breast (Jennie-O), Ground Chicken with Natural Flavoring (Foster Farms), Bologna (Zeigler)