Foster Farms Breast Variety Pack Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 1g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 serving - it is the same (calorie-wise) to 0.49 lbs of yellow sweet peppers, 0.18 cups of chick peas, and 60.61 g of arrowhead.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 6.67%, this item has a minute level of carbs (it has the same amount as foods like romano cheese, hard boiled eggs and feta cheese). Only 10 percent of all foods in our database have a lower carbs/calories ratio. Similarly, compared to foods in the same food group, this specific food has a moderate degree of carbs. Here, within its own food group, this specific food has less carbs than about 60 percent of other foods. 0.33% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Prime Sweet Italian Turkey Sausages (Maple Leaf), Dark Chicken (Large Bowl) (Tokyo Joe's), Spinach and Garlic Chicken Sausage (Archer Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a meager degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Likewise, this item has less saturated fat than approximately 100 percent of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same amount as foods like radishes, calamari and water chestnuts).

    Overall Score

    Low

    Alternatives: Spicy Fillets Fritter Style Chicken Breast with Rib Meat (Simmons Foods), Coq Au Vin (Trader Joe's), Honey Roasted & Smoked Turkey Breast (Kirkland Signature)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 933.33%, this food has a extreme level of sodium (it has the same amt as foods like barbecue sauce, octopus and jambalaya). This food has less sodium than nearly 5% of all foods in our database. Similarly, compared to foods in the same food group, this item has a enormous amt of sodium. In this case, within its own food group, this item has less sodium than about 6% of other foods. 23.33% of your daily recommended value of sodium will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Prime Rib (12 oz) (Texas Roadhouse), Dallas Fillet (8 oz) (Texas Roadhouse), Chicken Marinara (Energy Kitchen)

  • How much cholesterol are in 1 serving?

    Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 50%, it contains the same degree as turkey, camembert cheese and ham. 30 mg is 10% of your daily recommended value of cholesterol for a healthy female. Compared to foods in the same food group, this food has a inordinate amt of cholesterol. Here, nearly 9 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, nearly 95 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Canned Chicken Breast in Water (Tyson Foods), Bacon (for Baked Potato) (Longhorn Steakhouse), Big Sky Bleu Filet (9 oz) (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 80%, this item has a vast level of protein (it has the same amt as foods like wheat bread, bologna and tomatoes). Compared to foods in the same food group, this specific food has a tremendous amount of protein. Here, about 7 percent of foods in this food group have a greater protein/calories percentage. Likewise, approximately 95 percent of all foods in our entire database have a lower protein ratio. 12 g is 24% of your daily recommended intake for a healthy individual.

    Overall Score

    Very High

    Alternatives: Turkey Chourico (Gaspar's), Oven Roasted Cured Turkey Breast & White Turkey (Carl Buddig), Fully Cooked Turkey Breakfast Patties (Great Value)