How many calories are in Houlihan's Brentwood Chicken Sandwich

907Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 907
  • Fat: 47g
  • Carbs: 53g
  • Protein: 65g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like cocoa, collards and brown sugar with 0 milligrams per 300 calories, which is a trivial amount. 0 mg is 0% of your daily recommended value of cholesterol for a healthy individual. Compared to foods in the same food group, this item has a inconsiderable degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Sweet 'n Salty Trail Mix (Food Club), Mini Luna Bar - S'mores (Luna), Nutty Chocolate Blend Trail Mix (Rite Aid)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same degree as foods like tortilla chips, tostadas and corned beef). Compared to foods in the same food group, this specific food has a inconsiderable degree of sugar. In this case, within its own food group, this specific food has less sugar than nearly 100 percent of other foods. Similarly, roughly 100% of all foods in our database have a greater sugar/calories ratio. 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: #12 Beach Club (Jimmy John's), Smores Protein Bar (Chocolite), Brentwood Chicken Sandwich (Houlihan's)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 23.37%, this food has a safe level of carbs (it has the same degree as foods like macadamia nuts, olives and goat milk). Compared to foods in its food group, this item has a small amt of carbs. Here, approximately 96 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than roughly 79% of all foods in our database. 17.67% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: 7'' Chicken Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill), Extra Classic Bubble Gum (Wrigley)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a acceptable amt of fiber. In this case, around 85 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, nearly 36% of all foods in our entire database have a lower fiber ratio. 12% of your daily recommended intake of fiber will be fulfilled by this food/serving size. This food has the same degree of fiber as foods like french toast, cheddar cheese and chicken nuggets with a fiber/calorie ratio of 0.33%, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: think5 Mini Bars - Red Berry (Think), Caramel Delight Bar (Lindora), Soy Energy Blend (Ann's House of Nuts)

  • How much sodium are in 1 serving?

    For a healthy male, 1794 mg is 74.75% of your daily recommended intake. This item has a average amt of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than nearly 44% of other foods. Likewise, roughly 40% of all foods in our entire system have a greater sodium/calories ratio. This food has the same quantity of sodium as foods like cupcakes, snow peas and rice noodles with a sodium/calorie ratio of 197.79%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Veggie Roll (Tokyo Joe's), Eclipse Peppermint Sugar Free Chewing Gum (Wrigley), Extra Berry Pearadise Fruit Sensations Gum (Wrigley)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 13.89%, it contains the same amount as chimichangas, sandwiches and iced coffee. This item has less saturated fat than roughly 33 percent of all foods in our entire database. Similarly, compared to foods in its food group, this item has a stiff amt of saturated fat. In this case, nearly 33% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Asian Style Chicken Wrap (Jamba Juice), Energy Bars - Apple Cinnamon (Honey Stinger), Shot Blocks - Tropical Punch (Clif Bar)

  • How many calories are in 1 serving?

    Containing 907 calories (3 kilojoules), 1 serving has an equal amount of calories as 907.0 medium radishes (raw), 28.34 cups of scallions (sliced, uncooked), and 4.54 cups of black eyed peas (cooked).

    Overall Score

    Very High

  • How much protein are in 1 serving?

    Having a immense degree of protein containing 14.33 g per 200 calories, it contains the same amount as pasta, broth and macaroni and cheese. Compared to foods in its food group, this specific food has a outstanding degree of protein. Here, nearly 80% of other foods in this food group have a lower protein ratio. Similarly, about 17 percent of all foods among all food groups have a greater ratio of protein to calories. 130% of your daily limit of protein will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Black & Bleu Chopped Salad with Flatbread (No Dressing) (Quiznos), Caramel Crunch Protein Bar (BariWise), Crisp 'n Crunch Fudge Graham Bar (Nutrimed)