How many carbs are in Uno Chicago Grill Brewmaster's Grill Sirloin

260Calories

Per Serving

Number of Calories: Based on 2 servings serving

  • Calories: 260
  • Fat: 7g
  • Carbs: 12g
  • Protein: 43g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 260 calories (1 kilojoules), 1 serving has an equal amount of calories as 2.77 oz garlic powder, 928.57 g of hawaiian style radishes, and 7.22 oz stuffed green olives.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most men and women, 12 g is 4% of your daily recommended intake. This specific food has less carbs than approximately 82% of all foods in our system. Yet, compared to foods in the same food group, this food has a immoderate degree of carbs. Here, approximately 38 percent of foods in this food group have a greater carbs/calories percentage. Having a typical quantity of carbs with a carbs/calorie ratio of 18.46%, it contains the same degree as butter, pork chops and half and half creams.

    Overall Score

    Modest

    Alternatives: Prime Fillet Chicken Breast - Southwest Seasonings (Bumble Bee), Porcini Mushroom Chicken Sausage (Harris Teeter), Prime Extra Lean Ground Chicken (Maple Leaf)

  • How much cholesterol are in 1 serving?

    For most individuals, 90 mg is 30% of your daily recommended consumption. Compared to foods in its food group, this specific food has a above average amt of cholesterol. Here, around 36% of foods in this food group have a greater cholesterol/calories ratio. In the same way, roughly 7% of all foods among all food groups have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 34.62%, this food has a extreme level of cholesterol (it has the same quantity as foods like chicken salad, salmon and gorgonzola cheese).

    Overall Score

    Very High

    Alternatives: Teriyaki Chicken Bowl (Evol), Baby Back Ribs (Half-Rack) (Longhorn Steakhouse), Classic Sirloin (Chili's)

  • How much fiber are in 1 serving?

    This specific food has a meager degree of fiber compared to foods in the same food group (meat). In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than approximately 100% of all foods in our system. Containing 0 g per 500 calories, this specific food has a insubstantial level of fiber (it has the same degree as foods like tea, chicken breast and swiss cheese). 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    This item has a high amount of protein compared to foods in the same food group. Here, approximately 16 percent of foods in this food group have a greater protein/calories percentage. Similarly, almost 5 percent of all foods among all food groups have a greater protein ratio. 86% of your daily recommended consumption of protein will be met by this food/serving size. Having a tremendous amount of protein with a protein/calorie ratio of 66.15%, it is around the same degree as couscous, kale and edamame.

    Overall Score

    Very High

    Alternatives: Spam Lite (Single) (Hormel), Natural Chicken & Apple Breakfast Sausage (Applegate Farms), Sun Dried Tomato-Basil Chicken Sausage (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a moderate quantity of saturated fat. In this case, approximately 37% of other foods in this food group have a lower saturated fat ratio. Similarly, this food has less saturated fat than roughly 48 percent of all foods in our entire database. With a saturated fat/calorie ratio of 8.65%, this item has a fair level of saturated fat (it has the same degree as foods like tuna, granola and whole cereals).

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Chicken Breast Cutlets (Publix), Shaved Turkey Breast Oven Roasted (Oscar Mayer), Cafe Steamers General Tso's Spicy Chicken (Healthy Choice)

  • How much sodium are in 1 serving?

    790 mg is 32.92% of your daily recommended consumption for most individuals. With a sodium/calorie ratio of 303.85%, this item has a moderate-high level of sodium (it has the same amt as foods like omelets, sandwiches and beef). This item has less sodium than nearly 21% of all foods in our database. In the same way, compared to foods in the same food group (meat), this specific food has a considerable amt of sodium. In this case, about 53% of other foods in this food group have a lower sodium ratio.

    Overall Score

    High

    Alternatives: Combo (Regular Bowl) (Tokyo Joe's), Grilled Chicken Buffalitos (Buffalo Wild Wings), Grilled Chicken Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep amount of sugar. Here, within its own food group, this specific food has less sugar than approximately 11% of other foods. Similarly, this food has less sugar than approximately 41 percent of all foods in our system. Having a moderate amt of sugar containing 23.08 g for every 600 calories, it is around the same degree as parsnips, fajitas and ravioli. 10 grams is 25% of your daily recommended value for a healthy male.

    Overall Score

    Moderate

    Alternatives: Ham Slices with Natural Juices (Jones Dairy Farm), Taglio Roast Beef (Primo), Grilled Tri-Tip