How many calories are in Lipton Brisk Fruit Punch

110Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 29g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 8 fl oz - it is equivalent to 1.06 lbs of chicory greens, 244.44 g of dandelion greens, and 10.0 oz hubbard winter squash.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.67% of your daily limit of carbs will be met by 1 serving. This item has a very high quantity of carbs compared to foods in the same food group (most beverages). In this case, roughly 13 percent of foods in this food group have a greater carbs ratio. Similarly, this specific food has less carbs than roughly 5 percent of all foods we analyzed. Having a enormous amt of carbs with a carbs/calorie ratio of 105.45%, it contains the same amount as juice, prunes and beets.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Drink Mix (Great Value), Pike Place Roast (Short) (Starbucks), Unsweetened Tea (12 ounces) (Zaxby's)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended intake for a healthy individual. This specific food has less cholesterol than approximately 100 percent of all foods in our system. In the same way, compared to foods in the same food group (most beverages), this food has a minute quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as blackberries, pumpkins and mangos.

    Overall Score

    Low

    Alternatives: A Catering Company's Marinade, Mr. Pibb (22 ounces) (Zaxby's), Culver's Root Beer (Culver's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake for most individuals. Compared to foods in its food group, this specific food has a tiny amt of fiber. Here, within its own food group, this specific food has less fiber than almost 100 percent of other foods. Similarly, at most 0 percent of all foods in our system have a lower fiber ratio. Having a meager degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as fish oil, cookies and tuna salad.

    Overall Score

    Low

    Alternatives: Mocha Coffee Energy Drink (Archer Farms), Vegetable Juice (Kroger), Natural Unsweetened Cocoa (Hershey's)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. With a protein/calorie ratio of 0%, this specific food has a tiny level of protein (it has the same amt as foods like cherry pie, french dressing and lemonade). Compared to foods in the same food group, this specific food has a limited amt of protein. Here, within its own food group, this specific food has less protein than approximately 100 percent of other foods. In the same way, nearly 100% of all foods in our system have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Iced Coffee with Skim Milk (Dunkin' Donuts), Nonfat Caffe Latte (Tall) (Starbucks), Chai Tea Latte (Tassimo)

  • How much saturated fat are in 1 serving?

    This item has a insubstantial amount of saturated fat compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, about 100 percent of all foods in our system have a greater saturated fat/calories percentage. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as mixed vegetables, chow mein and potato salad.

    Overall Score

    Low

    Alternatives: Sweet Ice Tea (Large) (Sonic), Berry Chai Infusion (Venti) (Starbucks), Nonfat Gingersnap Latte (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    2.29% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a fair amt of sodium. Here, almost 58 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, almost 24% of all foods among all food groups have a lower sodium ratio. Having a reasonable degree of sodium with a sodium/calorie ratio of 50%, it has the same degree as macadamia nuts, cranberries and apples.

    Overall Score

    Modest

    Alternatives: Pixie Dust Puckertini, Sugar Free Orange Early Rise Drink Mix (Great Value), Fruit Punch Energy Shot (Zipfizz)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a very high degree of sugar. In this case, within its own food group, this specific food has less sugar than roughly 15 percent of other foods. Similarly, around 5 percent of all foods in our system have a greater ratio of sugar to calories. This specific food has the same quantity of sugar as foods like most beverages, papayas and frostings with 152.73 grams for every 600 calories, which is a high amount. 70% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Iced Tea (Macho) (Del Taco), Green Apple Martini (Longhorn Steakhouse), Chamomile Tea (Brewed)