Calorie Content in Green Giant Broccoli & Baby Slim Carrots with Garlic Butter

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 7g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories (110 kcal), 1 serving has around the same degree of calories as 2.2 cups of carrots (raw, sliced), 2.68 cups of spaghetti winter squash (cooked), and 1.12 oz dried pasilla peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like sour cream, scrambled eggs and peanut butter containing 38.18 grams per 600 calories, which is a typical amount. This item has a insubstantial amt of carbs compared to foods in its food group. In this case, merely 7 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than approximately 78 percent of all foods in our system. 2.33% of your daily recommended consumption of carbs will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Blue Cheese Stuffed Olives (The Silver Palate), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Petite Snack Crunches (Mt. Olive)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended value will be fulfilled by this specific serving size. Having a extreme degree of cholesterol containing 90.91 mg per 500 calories, it is around the same degree as lamb, fish oil and corned beef. This specific food has a high amt of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than nearly 5% of other foods. Similarly, almost 81% of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Carrots with Fat Free Ranch Dippin' Stix (Reichel Foods), Organic Boxed Vegetables - Sugar Snap Peas (Cascadian Farm), Fine French Beans (New World Farms)

  • How much fiber are in 1 serving?

    This specific food has a favorable amount of fiber compared to foods in its food group. Here, nearly 28% of other foods in this food group have a lower ratio of fiber to calories. On the other hand, almost 87% of all foods in our database have a lower ratio of fiber to calories. 12% of your daily recommended consumption will be filled by this specific serving size. At 16.36 grams for every 600 calories, this item has a whopping level of fiber (it has the same degree as foods like chili, baked beans and tempeh).

    Overall Score

    Very High

    Alternatives: Steamfresh Lightly Sauced Broccoli, Cauliflower and Carrots with Cheese Sauce (Birds Eye), Sliced Mushrooms (Green Giant), Romaine Lettuce Shrink-wrap (Tanimura & Antle)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended limit for a healthy person. With a protein/calorie ratio of 10.91%, this item has a solid level of protein (it has the same degree as foods like cobbler, white rice and gluten free breads). Compared to foods in the same food group (vegetables), this specific food has a fair degree of protein. In this case, almost 29% of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than around 59 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Edamame (Pei Wei), Watercress (Frieda's), Chopped Spinach (Green Giant)

  • How much saturated fat are in 1 serving?

    Almost 5% of all foods we analyzed have a greater saturated fat/calories ratio. Likewise, compared to foods in its food group, this specific food has a steep quantity of saturated fat. Here, approximately 5 percent of foods in this food group have a greater saturated fat/calories percentage. Having a extreme amt of saturated fat with a saturated fat/calorie ratio of 40.91%, it has the same degree as vegetable oil, lamb chops and corned beef.

    Overall Score

    Very High

    Alternatives: Frozen Deluxe Baby Vegetables (Birds Eye), Seasoned Turnip Greens (Margaret Holmes), Whole Kosher Dills (Gedney)

  • How much sodium are in 1 serving?

    Having a immoderate amt of sodium with a sodium/calorie ratio of 200%, it is around the same amt as fish, salads and ravioli. 9.17% of your daily recommended intake will be filled by this food/serving size. Compared to foods in its food group, this item has a moderate amount of sodium. Here, almost 47 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than around 39% of all foods in our database.

    Overall Score

    High

    Alternatives: Kabocha Squash (Melissa's), Corn Starch (Kroger), Cooked Carrots (Cracker Barrel Old Country Store)

  • How much sugars are in 1 serving?

    About 69 percent of all foods among all food groups have a greater ratio of sugar to calories. Similarly, this item has a reasonable quantity of sugar compared to foods in the same food group. Here, nearly 79 percent of foods in this food group have a greater ratio of sugar to calories. With a sugar/calorie ratio of 3.64%, this specific food has a considerable level of sugar (it has the same quantity as foods like black beans, collards and cheese pizza). 2.5% of your daily limit of sugar will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chick Peas (Hanover), Black-Eyed Pea Salsa, Brandywine Whole Mushrooms (Giorgio)