How many calories are in Champps Broccoli Cheddar Soup

506Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 506
  • Fat: 42g
  • Carbs: 17g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 506 calories, 1 serving has approximately the same degree of calories as 11.77 cups of italian diced tomatoes, 1124.44 g of cucumber (cooked), and 22.0 oz soybeans.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has less carbs than roughly 86% of all foods in our entire database. In the same way, this specific food has a minimum degree of carbs compared to foods in the same food group. In this case, just 2% of other foods in this food group have a lower carbs/calories ratio. 17 g is 5.67% of your DRV (Daily Recommended Value) for most individuals. Having a safe amount of carbs with a carbs/calorie ratio of 13.44%, it is around the same amt as turkey, oysters and ricotta cheese.

    Overall Score

    Modest

    Alternatives: Beef Bouillon Cubes (Tone's), Sarge's EZ Pulled Pork BBQ, 99% Fat Free Chicken Broth (Valu Time)

  • How much cholesterol are in 1 serving?

    This food has a trivial degree of cholesterol compared to foods in the same food group (most soups). Here, merely 0% of other foods in this food group have a lower cholesterol percentage. In the same way, just 0 percent of all foods in our entire database have a lower cholesterol ratio. This item has the same amount of cholesterol as foods like pita bread, kiwifruit and potato chips with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Old Fashion Vegetable Soup (Low-Fat, Vegetarian) (Souplantation), Vegetable with Beef Stock Condensed Soup (Clover Valley), Minestrone Soup (Progresso)

  • How much fiber are in 1 serving?

    For a healthy person, 2 g is 8% of your daily recommended consumption of fiber. This item has the same quantity of fiber as foods like quesadillas, muenster cheese and burgers with a fiber/calorie ratio of 0.4%, which is a good amount. This specific food has less fiber than almost 62 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a modest amount of fiber. Here, at most 13% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Spicy Chili Beans (Publix), Select Harvest Garden Recipes Harvest Tomato with Basil Soup (Campbell's), Cuban Black Bean and Lentil Soup (Uno Chicago Grill)

  • How much protein are in 1 serving?

    15 g is 30% of your daily recommended consumption of protein for most men and women. This food has the same degree of protein as foods like candies, berries and prunes with a protein/calorie ratio of 11.86%, which is a serviceable amount. Almost 45% of all foods we analyzed have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this specific food has a okay amount of protein. Here, about 24% of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Wonton Soup takeout, pint, Chunky Chicken Noodle Soup (Chef's Cupboard), Hearty Chicken & Rotini Soup (Progresso)

  • How much sodium are in 1 serving?

    This food has less sodium than almost 100% of all foods we analyzed. Similarly, this item has a miniscule quantity of sodium compared to foods in the same food group (most soups). Here, merely 0% of other foods in this food group have a lower sodium percentage. 0% of your daily limit will be fulfilled by this specific serving size. This item has the same amt of sodium as foods like brazil nuts, strawberries and blackberries at 0 milligrams per 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), White Chicken Chili (Zoup!), Black Bean Chili (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a insubstantial level of sugar (it has the same amount as foods like vegetable oil, mackerel and pine nuts). For a healthy female, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group (most soups), this item has a limited degree of sugar. Here, approximately 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, nearly 100 percent of all foods in our database have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Organic Free Range Chicken Broth (Low Sodium) (Trader Joe's), Fat Free & Lower Sodium Beef Broth (College Inn), Chicken Bouillon Cubes (Herb-Ox)