How many calories are in Sizzler Broccoli Cheese Soup

141Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 141
  • Fat: 9g
  • Carbs: 10.1g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 141 calories, 1 serving has an equal amount of calories as 1.72 lbs of scallop summer squash, 0.21 cups of baby lima beans (raw), and 2.71 cups of chopped carrots (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10.1 g is 3.37% of your DRV (Daily Recommended Value) for a healthy female. This specific food has the same quantity of carbs as foods like white wine, meatballs and sunflower seeds with a carbs/calorie ratio of 28.65%, which is a typical amount. Roughly 24% of all foods in our entire database have a lower carbs/calories percentage. Similarly, compared to foods in its food group, this specific food has a reasonable degree of carbs. In this case, within its own food group, this specific food has less carbs than roughly 88 percent of other foods.

    Overall Score

    Modest

    Alternatives: Beef Broth (Great Value), Chicken Soup Mix (Ideal Protein), Fat Free & Lower Sodium Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 43% of all foods in our database. Likewise, compared to foods in the same food group (most soups), this item has a considerable amt of cholesterol. In this case, almost 54% of foods in this food group have a greater cholesterol/calories percentage. For a healthy individual, 8 mg is 2.67% of your daily recommended limit. This item has the same quantity of cholesterol as foods like red wine, apples and blackberries with a cholesterol/calorie ratio of 5.67%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Light Savory Vegetable Barley Soup (Progresso), Spicy Tofu Stew (Banyan Foods), Hearty Vegetable Soup (Small) (Amazon Cafe)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy person. Compared to foods in the same food group (most soups), this item has a miniscule amt of fiber. In this case, within its own food group, this item has less fiber than approximately 100% of other foods. In the same way, around 100% of all foods in our entire database have a greater fiber/calories ratio. With a fiber/calorie ratio of 0%, this food has a low level of fiber (it has the same amt as foods like carrot cake, naan and chicken nuggets).

    Overall Score

    Low

    Alternatives: Vegetable Minestrone Soup (Jenny Craig), Matzo Ball & Soup Mix (Streit's), Condensed Vegetable Soup (Campbell's)

  • How much protein are in 1 serving?

    6% of your recommended limit per day will be met by 1 serving. Having a moderate quantity of protein with 2.13 g per 100 calories, it is around the same quantity as toppings, almond milk and sandwich cookies. Compared to foods in its food group, this item has a respectable amt of protein. In this case, within its own food group, this item has less protein than about 87 percent of other foods. Likewise, about 64% of all foods among all food groups have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Chicken & Rice Soup (Rienzi), Old Fashioned Chicken Noodle Soup (Healthy Choice), Low-Fat Lemon Chicken Orzo Soup (Panera Bread)

  • How much sodium are in 1 serving?

    This specific food has a typical degree of sodium compared to foods in its food group. In this case, roughly 89% of foods in this food group have a greater ratio of sodium to calories. On the other hand, this food has less sodium than roughly 28% of all foods in our system. 14.88% of your recommended limit per day of sodium will be fulfilled by this specific serving size. This specific food has the same degree of sodium as foods like haddock, wraps and fried rice with a sodium/calorie ratio of 253.19%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), French Onion Soup (Red Robin)

  • How much sugars are in 1 serving?

    Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as clams, chicken drumsticks and ground chicken. Compared to foods in its food group, this item has a trivial quantity of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar ratio. Likewise, just 0 percent of all foods in our database have a lower sugar percentage. 0% of your daily recommended consumption of sugar will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Chili (Dickey's Barbecue), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Low Fat Chicken Noodle Soup (Panera Bread)