How many carbs are in Perkins Restaurant Brown Gravy

50Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 50
  • Fat: 4g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 serving - it is the same (calorie-wise) to 13.33 tbsp hot salsa, 28.25 g of hummus, and 9.24 g of chocolate flavor hazelnut spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like pork, hot dogs and walnuts with a carbs/calorie ratio of 24%, which is a ordinary amount. Approximately 79% of all foods we analyzed have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate amount of carbs. In this case, about 36% of other foods in this food group have a lower carbs percentage. 1% of your daily limit will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Apple Cider Vinegar, Soybean and Sunflower Oil, Splenda Sweetener (Allure)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol at 0 mg for every 400 calories, it contains the same degree as turnips, onions and dried fruit. Compared to foods in the same food group, this food has a low amount of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100% of other foods. Similarly, this food has less cholesterol than around 100% of all foods in our entire database. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Raisin Pie, Pure Maple Syrup, Cardamom Meringues

  • How much fiber are in 1 serving?

    This food has a trivial amount of fiber compared to foods in its food group. Here, only 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, nearly 100 percent of all foods in our system have a greater fiber/calories percentage. For most men and women, 0 g is 0% of your daily recommended intake of fiber. Containing 0 g per 100 calories, this food has a inconsiderable level of fiber (it has the same amount as foods like miso soup, half and half creams and string cheese).

    Overall Score

    Low

    Alternatives: Sandwich Spread (Kroger), Cinnamon Applesauce (White House), White Bean Dip (Stonewall Kitchen)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like rice cakes, fritters and prunes with a protein/calorie ratio of 8%, which is a considerable amount. Compared to foods in its food group, this food has a magnificent degree of protein. Here, almost 26% of foods in this food group have a greater protein/calories percentage. Likewise, this item has less protein than nearly 65% of all foods in our entire database. 2% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Hot Dog Chili Sauce (Kroger), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    Containing 10 grams for every 500 calories, this item has a unreasonable level of saturated fat (it has the same amt as foods like empanadas, ranch dressing and biscuits). Around 77% of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, compared to foods in its food group, this specific food has a steep quantity of saturated fat. Here, approximately 89% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: South Carolina Sweet Tea, Tequila Lime Marinade (Stonewall Kitchen), Marinara Sauce

  • How much sodium are in 1 serving?

    Having a high degree of sodium with a sodium/calorie ratio of 380%, it is around the same amount as most seasonings, okra and caesar dressing. Around 86 percent of all foods in our entire system have a lower sodium/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable amt of sodium. Here, almost 42% of foods in this food group have a greater sodium/calories percentage. 190 milligrams is 7.92% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Very High

    Alternatives: 100% Peach Fruit Spread (Roland), Mixed Berry Apple Sauce (Mott's), Honey (Spartan)

  • How much sugars are in 1 serving?

    This item has less sugar than approximately 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a meager amount of sugar. Here, within its own food group, this item has less sugar than around 100% of other foods. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. Having a meager amount of sugar with 0 g for every 200 calories, it is around the same amount as anchovies, ground chicken and ground beef.

    Overall Score

    Low

    Alternatives: Hemp Oil (Nutiva), PC Roasted Red Pepper Tapenade (President's Choice), Mayonnaise (Western Family)