How many calories are in Golden Corral Brown Gravy

25Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 2 oz - it is equivalent to 2.08 lemon lemon juice (zested and juiced), 73.53 ml fish sauce, and 0.52 can au jus gravy.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a minute quantity of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol percentage. In the same way, only 0 percent of all foods in our entire database have a lower cholesterol ratio. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as toast, cherry pie and walnuts. For most people, 0 mg is 0% of your daily recommended value of cholesterol.

    Overall Score

    Low

    Alternatives: Blackberry Preserves (Great Value), Roasted Pumpkins, Olivio Premium Spread (Olivio)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 100% of other foods. Similarly, approximately 100% of all foods we analyzed have a greater fiber/calories percentage. 0 g is 0% of your daily recommended intake of fiber for a healthy person. With a fiber/calorie ratio of 0%, this specific food has a tiny level of fiber (it has the same quantity as foods like cappuccino, catfish and italian dressing).

    Overall Score

    Low

    Alternatives: Florentine Style Pasta Sauce (Culinary Circle), Organic Marinara & Zinfandel Pasta Sauce (Walnut Acres), Tomato Basil Marinara (Fresh & Easy)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be met by this specific serving size. Compared to foods in its food group, this item has a minimum quantity of protein. Here, within its own food group, this item has less protein than about 100% of other foods. In the same way, this item has less protein than almost 100% of all foods in our database. Having a low degree of protein with 0 g per 600 calories, it has the same amt as butter, coffee creamer and pears.

    Overall Score

    Low

    Alternatives: Cheese Spread, Peanut Salad Dressing Mix (A Taste of Thai), Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much saturated fat are in 1 serving?

    Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as parsnips, english muffins and tomatoes. Roughly 100 percent of all foods in our system have a greater saturated fat percentage. In the same way, compared to foods in the same food group, this food has a low amount of saturated fat. Here, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Hickory Maple BBQ Sauce (Nature's Hollow), Lite Apple Sauce (Musselman's), Sundried Tomato and Basil Pasta Sauce (365)

  • How many carbs are in 1 serving?

    1.33% of your daily recommended consumption will be fulfilled by this food/serving size. With a carbs/calorie ratio of 64%, this item has a unreasonable level of carbs (it has the same degree as foods like popcorn, cherry pie and pilaf). Compared to foods in the same food group, this specific food has a fair amt of carbs. Here, around 58 percent of other foods in this food group have a lower carbs ratio. Likewise, this specific food has less carbs than around 36 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Caesar Dressing (Half) (Panera Bread), Olive Oil Mayonnaise (Hellmann's), Ranch Dipping Sauce (Domino's Pizza)

  • How much sugars are in 1 serving?

    5% of your recommended limit per day will be filled by 1 serving. Compared to foods in its food group, this food has a moderate amt of sugar. Here, about 59 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than around 27% of all foods in our database. Having a moderate-high amount of sugar with a sugar/calorie ratio of 32%, it is around the same amount as okra, coleslaw and sweet rolls.

    Overall Score

    High

    Alternatives: Five Layer Fiesta Dip (Trader Joe's), Turkey Gravy Mix (Lawry's), Caesar Dressing (Fatz Cafe)

  • How much sodium are in 1 serving?

    For a healthy male, 300 mg is 12.5% of your recommended limit per day. Compared to foods in its food group, this food has a enormous quantity of sodium. In this case, nearly 14 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than approximately 5 percent of all foods we analyzed. At 1200 mg for every 100 calories, this item has a extreme level of sodium (it has the same degree as foods like pickles, roast turkey and most soups).

    Overall Score

    Very High

    Alternatives: New England Cranberry Relish (Stonewall Kitchen), Hemp Oil (Nutiva), Tzatziki Sauce (Harris Teeter)