How many carbs are in 1 tbsp of brown gravy

22Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 22
  • Fat: 0.58g
  • Carbs: 3.56g
  • Protein: 0.64g

Nutritional Value and Information

  • How many calories are in 1 serving?

    22 calories (0 kilojoules) are in 1 tbsp - it has about the same amt of calories as 0.65 servings of cocktail sauce, 0.01 cups of soybean and sunflower oil, and 22.68 g of milk cream imitation mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.19% of your daily recommended value of carbs will be fulfilled by this specific serving size. This specific food has a reasonable amount of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 58% of other foods in this food group have a lower ratio of carbs to calories. Similarly, about 64% of all foods in our system have a lower ratio of carbs to calories. Containing 32.36 g per 200 calories, this specific food has a moderate-high level of carbs (it has the same amt as foods like hominy, pie crust and sandwich cookies).

    Overall Score

    High

    Alternatives: Horseradish Mustard (Emeril's), Flaxseed Oil (Spectrum), Soy Sauce (Kikkoman)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily limit of cholesterol. Compared to foods in the same food group, this specific food has a low quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. In the same way, almost 100% of all foods in our database have a greater ratio of cholesterol to calories. Having a limited quantity of cholesterol at 0 mg for every 400 calories, it has the same degree as mushrooms, empanadas and tomatoes.

    Overall Score

    Low

    Alternatives: Fat Free Balsamic Vinaigrette (Cosi), All Seasons Marinade, Holiday Cranberry Sauce

  • How much fiber are in 1 serving?

    0.4% of your daily recommended value will be achieved by this specific serving size. This food has the same degree of fiber as foods like coffee, veal and milk with a fiber/calorie ratio of 0.45%, which is an average amount. Compared to foods in the same food group, this specific food has a wonderful amt of fiber. Here, within its own food group, this specific food has less fiber than approximately 33% of other foods. In the same way, this specific food has less fiber than around 59 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Deluxe Tomato Basil Pasta Sauce (The Silver Palate), Tomato Basil Marinara (Fresh & Easy), Pomodoro-Basilico (Francis Coppola)

  • How much protein are in 1 serving?

    This specific food has a very high amt of protein compared to foods in the same food group. Here, roughly 82 percent of other foods in this food group have a lower protein/calories percentage. In the same way, nearly 55% of all foods in our system have a greater protein/calories percentage. For a healthy female, 0.64 grams is 1.28% of your daily recommended limit. Having a favorable degree of protein with a protein/calorie ratio of 11.64%, it is around the same quantity as blueberries, cornbread and champagne.

    Overall Score

    Moderate

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Lite Pimento Cheese Spread (Kroger), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 50% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a reasonable amount of saturated fat. Here, about 42 percent of foods in this food group have a greater saturated fat ratio. With a saturated fat/calorie ratio of 8.14%, this food has a considerable level of saturated fat (it has the same degree as foods like yogurt, succotash and watermelons).

    Overall Score

    Moderate

    Alternatives: Honey Sauce (Packet) (KFC), Guacamole Hummus (Trader Joe's), Natural Creamy Peanut Butter Spread (Great Value)

  • How much sodium are in 1 serving?

    Having a high degree of sodium with a sodium/calorie ratio of 1322.73%, it has the same degree as sauerkraut, grits and soy sauce. Around 5% of all foods we analyzed have a greater sodium/calories ratio. Similarly, compared to foods in the same food group, this specific food has a inordinate amount of sodium. In this case, about 12% of foods in this food group have a greater sodium percentage. 291 mg is 12.12% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Low Sugar Strawberry Preserves (Smucker's), Raspberry Vinegar (The Silver Palate), Fig Preserves (Braswell's)