How many carbs are in Lundberg Brown Rice Flavored Rice Cakes

70Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 70
  • Fat: 0.5g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories (0 kilojoules), 1 serving has the same amount of calories as 20.41 g of fat free chocolate cookie with chocolate filling or coating, 17.63 g of creamy chocolate frostings, and 1.01 oz apple pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.67% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a extreme amt of carbs. In this case, roughly 82 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, nearly 78% of all foods in our entire database have a lower ratio of carbs to calories. With a carbs/calorie ratio of 80%, this item has a unreasonable level of carbs (it has the same degree as foods like peppers, frostings and okra).

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Peach Gelatin Dessert (Great Value), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be achieved by 1 serving. Compared to foods in the same food group (sweets), this food has a low amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. Likewise, roughly 100 percent of all foods in our database have a greater cholesterol ratio. Containing 0 mg for every 600 calories, this food has a minimum level of cholesterol (it has the same amount as foods like frozen yogurt, baby carrots and almond milk).

    Overall Score

    Low

    Alternatives: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Yummy Korean Glass Noodles (Jap Chae), Easter Lamb Cake

  • How much fiber are in 1 serving?

    For most people, 1 grams is 4% of your daily recommended limit. This specific food has the same amount of fiber as foods like crackers, potato skins and sauces with a fiber/calorie ratio of 1.43%, which is a superb amount. This specific food has less fiber than nearly 28% of all foods in our system. Similarly, compared to foods in its food group, this food has a high quantity of fiber. In this case, nearly 88% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), Oatmeal Cranberry Cookies (Trader Joe's)

  • How much protein are in 1 serving?

    Having a mild quantity of protein with a protein/calorie ratio of 5.71%, it is around the same amt as salad dressing, fish oil and cranberries. 2% of your daily limit will be achieved by this specific serving size. Nearly 24 percent of all foods in our entire system have a lower ratio of protein to calories. Likewise, this item has a respectable amt of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than roughly 49% of other foods.

    Overall Score

    Modest

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Fish Tacos Ultimo, Chocolate Snacks! (Isagenix)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a miniscule degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, at most 0 percent of all foods in our system have a lower saturated fat/calories percentage. This item has the same amt of saturated fat as foods like tahini, chicken soup and whole wheat breads with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Vanilla frozen Yogurt Sandwich (Eating Right), Lemon Ice (1 Scoop) (Culver's), Health Smart Fudge Bars (Blue Bunny)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 50%, this specific food has a mild level of sodium (it has the same quantity as foods like juice, sherbet and frostings). 35 mg is 1.46% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in its food group, this specific food has a considerable degree of sodium. Here, nearly 44% of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 76 percent of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Frosty Nerds (Wonka), Cinnamon Dark Chocolate Dipped Mints (Altoids), 65% Cacao Reserve Ultra-thin Orange Dark Chocolate Squares (Hershey's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be met by this specific serving size. With a sugar/calorie ratio of 0%, this food has a miniscule level of sugar (it has the same amt as foods like flounder, tuna and tostadas). Compared to foods in the same food group, this food has a limited amt of sugar. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 100 percent of all foods in our system have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Creme Sandwich Cookies (Murray), Tic Tac Orange Mints (Ferrero), Sugar Free Strawberry Gelatin Dessert (Great Value)