Calorie Content in Glenny's Brown Rice Marshmallow Treats - Creamy Vanilla

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 bar - it is the same (calorie-wise) to 285.71 g of eggplant (cooked), 0.26 lbs of yellow sweet corn, and 1.05 lbs of baby zucchini (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6% of your daily recommended consumption of carbs will be filled by this food/serving size. Nearly 71% of all foods we analyzed have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this item has a moderate-high degree of carbs. Here, around 30 percent of foods in this food group have a greater carbs percentage. This specific food has the same degree of carbs as foods like whole wheat biscuits, cornbread and custard with a carbs/calorie ratio of 72%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Chicharrones (Mac's Snacks), Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), Omega 3 Fish Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial degree of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, nearly 100 percent of all foods we analyzed have a greater cholesterol/calories ratio. 0 milligrams is 0% of your daily recommended limit of cholesterol for a healthy individual. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as salad dressing, red potatoes and pasta sauce.

    Overall Score

    Low

    Alternatives: Moo Goo Gai Pan (P.F. Chang's), Herb Seasoned Cube Stuffing (Mrs. Cubbison's), Herbed Italian Loaf

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like buns, cherries and macaroni with a fiber/calorie ratio of 1%, which is a outstanding amount. For a healthy individual, 1 g is 4% of your daily recommended value. This food has less fiber than around 36% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a magnificent degree of fiber. Here, nearly 35 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: No Sugar Added Fruit Bars (Edy's), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation), Smart Deli Pepperoni Style (Lightlife Foods)

  • How much protein are in 1 serving?

    Having a typical amount of protein containing 6 grams per 600 calories, it has the same quantity as frostings, relish and brown sugar. Compared to foods in the same food group, this food has a good quantity of protein. Here, approximately 71% of foods in this food group have a greater protein/calories percentage. Similarly, just 19 percent of all foods in our entire system have a lower protein/calories percentage. For most people, 1 grams is 2% of your daily recommended intake of protein.

    Overall Score

    Modest

    Alternatives: Snack Bar - Fudgy Brownie (Nutrilite), FitSmart Shake - Old Fashioned Vanilla (Fiber35 Diet), Cookies-N-Cream Bar (Ideal Protein)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like bananas, cauliflower and prunes with a saturated fat/calorie ratio of 9%, which is a moderate amount. This food has a moderate-high quantity of saturated fat compared to foods in the same food group (other). In this case, within its own food group, this food has less saturated fat than roughly 39 percent of other foods. In the same way, this specific food has less saturated fat than around 48 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Fruit Flavored Sports Drink, Teriyaki Meatless Vegan Jerky Seitan (Primal Strips), Cherry Slush (Wacky Pack) (Sonic)

  • How much sodium are in 1 serving?

    Only 18 percent of all foods we analyzed have a lower sodium/calories percentage. Similarly, this specific food has a reasonable amt of sodium compared to foods in its food group. In this case, around 75% of foods in this food group have a greater sodium percentage. 1.46% of your recommended limit per day will be achieved by this specific serving size. This item has the same quantity of sodium as foods like peaches, beer and frozen drinks with a sodium/calorie ratio of 35%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Premium Fruit Bar - Strawberry (Private Selection), Alive Ultra Shake - Vanilla (Nature's Way), French Vanilla Creamer (Great Value)

  • How much sugars are in 1 serving?

    17.5% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has the same amount of sugar as foods like donuts, cakes and drink mixes with 35 g for every 500 calories, which is a unreasonable amount. This item has a considerable degree of sugar compared to foods in the same food group. In this case, almost 41% of foods in this food group have a greater sugar ratio. In the same way, almost 69% of all foods we analyzed have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Sugar Free French Vanilla Creamer (Cub Foods), AdvantEdge Carb Control Shake - Strawberry Cream (Atkins), Cheddar Bites (Sonic)