Calorie Content in Glenny's Brown Rice Marshmallow Treats - Raspberry Jubilee

90Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 90
  • Fat: 2g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 bar - it is equivalent to 0.32 can artichokes hearts (quartered), 0.9 lbs of broccoli raab (raw), and 2.09 cups of italian diced tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6% of your DRV (Daily Recommended Value) of carbs will be filled by 1 serving. This food has a unreasonable amount of carbs compared to foods in the same food group. In this case, around 24% of foods in this food group have a greater carbs ratio. Similarly, this specific food has less carbs than nearly 22 percent of all foods in our system. Having a unreasonable degree of carbs at 100 grams per 500 calories, it is around the same degree as mixed vegetables, focaccia and snow peas.

    Overall Score

    High

    Alternatives: Pure WPI Whey Protein Isolate (Bioplex Nutrition), Carnivor Liquid Protein Shot (MuscleMeds), Pepper Jack Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like salad dressing, kale and gum with a cholesterol/calorie ratio of 0%, which is a meager amount. For a healthy male, 0 mg is 0% of your daily limit. This specific food has less cholesterol than nearly 100% of all foods in our system. Similarly, compared to foods in the same food group, this item has a meager quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Organic Strawberry Fruit Strip (365), Cheese Curls (365), Honey Vanilla Creme Coffee Creamer (Coffee-Mate)

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 35% of all foods in our database. In the same way, this item has a excellent amount of fiber compared to foods in its food group. Here, roughly 34 percent of foods in this food group have a greater fiber percentage. Having a outstanding amount of fiber with a fiber/calorie ratio of 1.11%, it contains the same quantity as tahini, bagels and vinegar. 4% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Meatless Ground Turkey (Yves Veggies), Strawberry Mango Twists (Starbucks), Orange Creme 70 Shake (Medifast)

  • How much protein are in 1 serving?

    This item has a ample amt of protein compared to foods in the same food group (other). Here, nearly 29 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, nearly 81% of all foods in our entire database have a greater ratio of protein to calories. 2% of your daily recommended consumption will be achieved by this specific serving size. This food has the same quantity of protein as foods like salad dressing, cranberries and jams with a protein/calorie ratio of 4.44%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Hemp Protein Powder (Nutiva), Nutritional Shake Mix - Cookies 'n Cream (Herbalife), BBQ Pulled Shreds (Gardein)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a stiff amount of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 36% of other foods. In the same way, almost 45 percent of all foods in our database have a greater saturated fat percentage. At 5.56 g for every 500 calories, this specific food has a considerable level of saturated fat (it has the same degree as foods like pinto beans, flounder and apple cider).

    Overall Score

    Moderate

    Alternatives: Scooby-Doo Fruit Flavored Snacks (Betty Crocker), Oreo Crumbles (Souper Salad), Icee Cherry Minute Maid (16 oz) (Burger King)

  • How much sodium are in 1 serving?

    For a healthy person, 25 mg is 1.04% of your daily recommended intake of sodium. This food has a ordinary quantity of sodium compared to foods in its food group. Here, approximately 21 percent of other foods in this food group have a lower sodium ratio. Likewise, nearly 84 percent of all foods in our database have a greater ratio of sodium to calories. With a sodium/calorie ratio of 27.78%, this specific food has a mild level of sodium (it has the same degree as foods like alfalfa, eggnog and sundaes).

    Overall Score

    Modest

    Alternatives: Strawberry Fruit Floes (Trader Joe's), Amaretto Coffee Creamer (International Delight), Powder Coffee Creamer (Member's Mark)

  • How much sugars are in 1 serving?

    For most men and women, 9 g is 22.5% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this item has a stiff amt of sugar. In this case, within its own food group, this item has less sugar than nearly 34% of other foods. In the same way, approximately 78 percent of all foods among all food groups have a lower sugar ratio. With a sugar/calorie ratio of 40%, this specific food has a stiff level of sugar (it has the same amt as foods like fritters, mixed vegetables and cereal bars).

    Overall Score

    High

    Alternatives: Salad Toppins (McCormick), MaxPro (Max Muscle), Steak Fajitas & Scrambled Eggs Breakfast Platter (Taco Cabana)