How many carbs are in Trader Joe's Brown Rice Tortillas

130Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 130
  • Fat: 2.5g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 130 calories (130 kcal), 1 serving has around the same amt of calories as 2.03 oz toasted reduced calorie high fiber white bread with fruit and/or nuts, 1.76 oz wheat bread, and 1.08 servings of corn pops.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 36.92 grams per 200 calories, this specific food has a moderate-high level of carbs (it has the same degree as foods like peppers, yogurt and corn). 8% of your recommended limit per day will be filled by this food/serving size. About 27 percent of all foods in our entire database have a greater carbs/calories ratio. Similarly, compared to foods in its food group, this specific food has a average amount of carbs. Here, within its own food group, this specific food has less carbs than almost 54 percent of other foods.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your recommended limit per day of cholesterol. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amt as foods like popcorn, applesauce and root beer). Compared to foods in its food group, this specific food has a small amt of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, approximately 100 percent of all foods in our entire system have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Soft and Smooth Wheat Hamburger Buns (Sara Lee), Old Fashioned Oats (Publix), Indian Spinach Tofu Wrap (Amy's)

  • How much fiber are in 1 serving?

    Having a excellent degree of fiber with a fiber/calorie ratio of 1.54%, it contains the same amount as crackers, fudge and french fries. Compared to foods in the same food group (breads and cereals), this food has a superb quantity of fiber. In this case, approximately 66 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, nearly 26 percent of all foods in our entire system have a greater ratio of fiber to calories. 8% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: 16 Grain Bread (Stonemill Bakehouse), Organic Seven Grain Bread (Sprouts Farmers Market), Sandwich Thins - Honey Wheat (Oroweat)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like mandarin oranges, water chestnuts and tea at 1.54 g for every 100 calories, which is a moderate amount. 4% of your daily recommended intake will be filled by this food/serving size. This food has a small degree of protein compared to foods in the same food group (breads and cereals). Here, within its own food group, this food has less protein than nearly 92 percent of other foods. In the same way, this food has less protein than around 73% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory), Italian Pizza Bagel (Sacramento Baking Company), Philly Steak Pita (Pita Pit)

  • How much sodium are in 1 serving?

    Having a considerable quantity of sodium with 492.31 milligrams for every 400 calories, it is around the same degree as hot chocolate, pecan pie and ground pork. For a healthy person, 160 milligrams is 6.67% of your daily recommended consumption. This food has less sodium than almost 58 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a moderate degree of sodium. Here, around 26 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Bite Size Frosted Shredded Wheat (Food Club), Fruit and Nut All Natural Granola (Bear Naked), Traditional Yellow Corn Tortillas (Tia Rosa)

  • How much sugars are in 1 serving?

    Having a minimum degree of sugar containing 0 g per 400 calories, it has the same amt as chicken thighs, lobster and corn chips. 0% of your daily recommended limit of sugar will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a limited degree of sugar. Here, approximately 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, only 0 percent of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: All-Bran Extra Fiber (Kellogg's), 99% Fat Free Corn Tortillas (Canteca), Lavash Bread (Berkley & Jensen)