How many carbs are in 1 tsp of unpacked brown sugar

11Calories

Per Serving

Number of Calories: Based on 1 tsp unpacked serving

  • Calories: 11
  • Fat: 0g
  • Carbs: 2.92g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 11 calories (0 kilojoules), 1 serving has about the same amount of calories as 0.1 oz rice cake cracker, 0.31 cake brown rice rye cakes, and 0.06 Slice apple cinnamon bread pudding.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 2.92 grams is 0.97% of your daily recommended intake. With a carbs/calorie ratio of 106.18%, this item has a enormous level of carbs (it has the same amt as foods like yam, dried fruit and brown sugar). This specific food has a excessive degree of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less carbs than around 5% of other foods. In the same way, almost 95 percent of all foods in our entire system have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Gelatoons Gelatin (Lakeview Farms), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a minute quantity of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, at most 0 percent of all foods in our database have a lower cholesterol/calories percentage. Having a insubstantial degree of cholesterol with 0 milligrams per 200 calories, it has the same amount as wheat bread, broth and gluten free breads. 0% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Lemon Meringue Pie (Slice) (Eat'n Park), Milk Chocolate Peanut Butter Cups (Snack Size) (Reese's), Raised Round - Chocolate Glazed Donut (Winchell's)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended limit of fiber. This item has a low quantity of fiber compared to foods in the same food group (sweets). In this case, at most 0 percent of other foods in this food group have a lower fiber ratio. In the same way, this food has less fiber than almost 100% of all foods in our system. This item has the same degree of fiber as foods like energy drinks, calzones and nectar with a fiber/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Multigrain Cakes - Cinnamon Toast (Quaker), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet), Slim a Bear Ice Cream Sandwich (Klondike)

  • How much protein are in 1 serving?

    This food has less protein than around 100% of all foods in our entire database. Likewise, this specific food has a meager amt of protein compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower protein/calories ratio. Having a miniscule quantity of protein with a protein/calorie ratio of 0%, it contains the same degree as frostings, chutney and apple juice. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Orange Pancake Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Approximately 100% of all foods in our system have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group, this specific food has a inconsiderable amount of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like falafel, pumpkins and oysters with 0 g for every 400 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Organic Mini Cookies - Ginger (Barbara's Bakery), Strawberry Parfaits, Lemonade Sorbet (Ben & Jerry's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial quantity of sodium. In this case, approximately 93% of foods in this food group have a greater sodium/calories percentage. Similarly, approximately 90% of all foods in our entire system have a greater sodium/calories ratio. 0.04% of your daily limit will be filled by 1 serving. Having a minimum amt of sodium with a sodium/calorie ratio of 9.09%, it has the same amt as watermelons, plums and oranges.

    Overall Score

    Low

    Alternatives: Vanilla Bean Frosting Mix (Stonewall Kitchen), Silky Smooth Dark Chocolate Bar (Dove), Small Conversation Hearts (Brach's)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like grapefruits, beets and tomatoes at 52.55 g per 200 calories, which is a inordinate amount. 2.89 g is 7.23% of your DRV (Daily Recommended Value) for a healthy individual. Compared to foods in the same food group, this specific food has a high amount of sugar. In this case, almost 95 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 95% of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Vanilla Swirl Pudding Snack (Jell-O), Sugar Free Carmel Drops (Russell Stover), Sugar Free Oatmeal Cookies (Murray)