Nutritional Info in Starbucks Brown Sugar

50Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 package - it is equivalent to 13.89 g of white cake mix with icing, 0.38 drumstick lil' drums ice cream cones (chocolate), and 0.22 bar chocolate covered nougat.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has a minimum amt of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. In the same way, this specific food has less cholesterol than about 100 percent of all foods we analyzed. 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this specific serving size. This specific food has the same amount of cholesterol as foods like mixed nuts, potato chips and greek yogurt with 0 milligrams for every 400 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Pop Tarts Smore (Kellogg's), Crescent Rolls, Chips Ahoy! Baked Chocolate Chip Snacks 100 Calorie Packs (Nabisco)

  • How much fiber are in 1 serving?

    This specific food has a small quantity of fiber compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. In the same way, this food has less fiber than about 100% of all foods in our system. With a fiber/calorie ratio of 0%, this specific food has a limited level of fiber (it has the same quantity as foods like cheese, broth and crab). 0 g is 0% of your daily recommended limit of fiber for a healthy female.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), No Sugar Added Light Raspberry Swirl Ice Cream (Perry's Ice Cream), CranBran VitaMuffin (Vitalicious)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value) of protein. This item has the same quantity of protein as foods like margarine, ranch dressing and jams with a protein/calorie ratio of 0%, which is a insubstantial amount. At most 0% of all foods in our system have a lower protein percentage. Likewise, this specific food has a minute quantity of protein compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less protein than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Creamy Cheesecake (WonderSlim), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like watermelons, squash and kale with a saturated fat/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group (sweets), this food has a miniscule degree of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, at most 0% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Original Pizza Crust (Boboli), Cinnamon Bun Mix (Stonewall Kitchen), Special Dark Cocoa (Hershey's)

  • How much sodium are in 1 serving?

    Roughly 100% of all foods among all food groups have a greater sodium ratio. In the same way, compared to foods in its food group, this food has a minute quantity of sodium. Here, roughly 100% of foods in this food group have a greater sodium percentage. 0% of your daily recommended value of sodium will be fulfilled by 1 serving. Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it has the same amount as vegetable oil, plums and jams.

    Overall Score

    Low

    Alternatives: Dark Chocolate Dipped Creme de Menthe Mints (Altoids), Champp's Triple Chocolate Cake (Champps), Creme de Menthe (Altoids)

  • How many carbs are in 1 serving?

    With 78 g for every 300 calories, this food has a enormous level of carbs (it has the same amount as foods like raspberries, mangos and jams). Compared to foods in the same food group, this food has a enormous amt of carbs. In this case, within its own food group, this food has less carbs than around 5% of other foods. In the same way, this food has less carbs than about 5 percent of all foods in our database. 13 grams is 4.33% of your daily recommended intake for most people.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much sugars are in 1 serving?

    For a healthy individual, 13 grams is 32.5% of your daily limit. Having a high degree of sugar with a sugar/calorie ratio of 104%, it has the same amount as papayas, soft serve ice creams and melons. This item has less sugar than nearly 5% of all foods in our entire database. In the same way, this item has a excessive amt of sugar compared to foods in its food group. In this case, approximately 5% of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Fat Free Chocolate Pudding Mix (Albertsons), Fat Free Salt Free Rice Cakes (Stop & Shop), Sugar Free Chocolate Chip Almond Biscotti (Aunt Gussie's)